Garden Style Recipe Toss Mix - 40 calories

Manufacturer Mayacamas Fine Foods, Inc.

Product Information and Ingredients

Garden Style Recipe Toss Mix is manufactured by Mayacamas Fine Foods, Inc. with a suggested serving size of 0.5 POUCH (11 g) and 40 calories per serving. The nutritional value of a suggested serving of garden style recipe toss mix includes 5 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 074888101302.

Garden Style Recipe Toss Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Whey (milk Product)*
  • Onion*
  • Garlic*
  • Salt
  • Dill*
  • Spices
  • Dried Egg Yolk
UPC Code: 074888101302
Garden Style Recipe Toss Mix UPC Bar Code UPC: 074888101302

Nutrition Facts

Serving Size 0.5 POUCH (11 g)

Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 8g 0%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 364 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 2%
Sodium 4227mg 19%
Total Carbohydrate 72.7g 3%
Dietary Fiber 0g 0%
Sugars 73g
Protein 9g
Vitamin A 4% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Garden Style Recipe Toss Mix Nutritional Value

Nutrient Suggested Serving 0.5 POUCH (11 g) Standard Serving 100g
Energy40 kcal (0%)364 kcal (2%)
Protein1 g (0%)9.09 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference8 g (0%)72.73 g (3%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total8 g (4%)72.73 g (32%)
Calcium, Ca40 mg (0%)364 mg (3%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na465 mg (2%)4227 mg (19%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu200 IU (0%)1818 IU (4%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol5 mg (0%)45 mg (2%)

Calories Burn off Time

How long would it take to burn off Mayacamas Fine Foods, Inc. Garden Style Recipe Toss Mix with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in garden style recipe toss mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching13 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium