Creamy Pralines - 167 calories
Manufacturer La Belle Creole
Product Information and Ingredients
Creamy Pralines is manufactured by La Belle Creole with a suggested serving size of 1 PC. (35 g) and 167 calories per serving. The nutritional value of a suggested serving of creamy pralines includes 10 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 644719009017.
This product is high in sugars.
Calories from fat: a total of 40.42% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 1 PC. (35 g) of creamy pralines has 32% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Pecans
- Corn Syrup
- Evaporated Milk
- Cream
- Butter
- Molasses
- Sorbitol
- Vanilla Flavoring
- Salt
- Caramel Color
- Soy Lecithin
- Potassium Sorbate
- Natural And Artificial Flavors
- Contains Milk
- Soy And Tree Nuts
Nutrition Facts
Serving Size 1 PC. (35 g)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 68 | |
% Daily Value* | ||
Total Fat 7.5g | 4% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 1g | 1% | |
Sugars 23g | ||
Protein 1g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 477 | Calories from Fat 193 | |
% Daily Value* | ||
Total Fat 21.4g | 12% | |
Saturated Fat 5.7g | 10% | |
Trans Fat 0g | ||
Cholesterol 29mg | 3% | |
Sodium 314mg | 5% | |
Total Carbohydrate 65.7g | 8% | |
Dietary Fiber 2.9g | 4% | |
Sugars 66g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Pralines Nutritional Value
Nutrient | Suggested Serving 1 PC. (35 g) | Standard Serving 100g |
---|---|---|
Energy | 167 kcal (3%) | 477 kcal (8%) |
Protein | 1 g (1%) | 2.86 g (2%) |
Total Lipid (fat) | 7.5 g (4%) | 21.43 g (12%) |
Carbohydrate, By Difference | 23 g (3%) | 65.71 g (8%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 23 g (32%) | 65.71 g (92%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 110 mg (2%) | 314 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 286 IU (2%) |
Fatty Acids, Total Saturated | 2 g (4%) | 5.71 g (10%) |
Cholesterol | 10 mg (1%) | 29 mg (3%) |
Calories Burn off Time
How long would it take to burn off La Belle Creole Creamy Pralines with 167 calories? A brisk walk for 36 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in creamy pralines.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 30 minutes |
Golfing | 30 minutes |
Hiking | 28 minutes |
Light Gardening | 30 minutes |
Stretching | 56 minutes |
Walking - 3.5 mph | 36 minutes |
Weight Training - light workout | 46 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium