Snicker Doodle Homemade Cookies - 288 calories
Manufacturer Cape Cod
Product Information and Ingredients
Snicker Doodle Homemade Cookies is manufactured by Cape Cod with a suggested serving size of 1 EACH (60 g) and 288 calories per serving. The nutritional value of a suggested serving of snicker doodle homemade cookies includes 30 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 856202007039.
This product is high in sugars.
Calories from fat: a total of 46.88% of the calories in the suggested servig of this product come from fat.
Sugars 53% of DV
A serving of 1 EACH (60 g) of snicker doodle homemade cookies has 53% of the recommended daily intake of sugars.
Ingredient List
- Gound Cinnamon Vanilla (water
- Caramel Color
- Artificial Flavor
- Citric Acid
- Sodium Benzoate
- A Preservative) White Sugar
- Brown Sugar (sugar
- Molasses) Whole Eggs
- Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate (vitamin B)
- Riboflavin (vitamin B2)
- (folic Acid)
- Baking Soda (sodium Bicarbonate)
- Salt Salt
- Calcium Silicate
- Dextrose
- Potassium Iodide)
- All Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils
- Mono And Diglycerides)
Nutrition Facts
Serving Size 1 EACH (60 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 288 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 14% | |
| Saturated Fat 4g | 12% | |
| Trans Fat 2g | ||
| Cholesterol 30mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 7% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 23% | |
| Saturated Fat 6.7g | 20% | |
| Trans Fat 3.33g | ||
| Cholesterol 50mg | 10% | |
| Sodium 433mg | 11% | |
| Total Carbohydrate 60g | 12% | |
| Dietary Fiber 1.7g | 4% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Snicker Doodle Homemade Cookies Nutritional Value
| Nutrient | Suggested Serving 1 EACH (60 g) | Standard Serving 100g |
|---|---|---|
| Energy | 288 kcal (9%) | 480 kcal (14%) |
| Protein | 3 g (4%) | 5 g (6%) |
| Total Lipid (fat) | 15 g (14%) | 25 g (23%) |
| Carbohydrate, By Difference | 36 g (7%) | 60 g (12%) |
| Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
| Sugars, Total | 22 g (53%) | 36.67 g (88%) |
| Calcium, Ca | 10 mg (0%) | 17 mg (1%) |
| Iron, Fe | 0.9 mg (3%) | 1.5 mg (5%) |
| Sodium, Na | 260 mg (7%) | 433 mg (11%) |
| Vitamin A, Iu | 50 IU (1%) | 83 IU (1%) |
| Fatty Acids, Total Saturated | 4 g (12%) | 6.67 g (20%) |
| Fatty Acids, Total Trans | 2 g (6%) | 3.33 g (10%) |
| Cholesterol | 30 mg (6%) | 50 mg (10%) |
Calories Burn off Time
How long would it take to burn off Cape Cod Snicker Doodle Homemade Cookies with 288 calories? A brisk walk for 63 minutes, jogging for 29 minutes, or hiking for 48 minutes will help your burn off the calories in snicker doodle homemade cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 52 minutes |
| Golfing | 52 minutes |
| Hiking | 48 minutes |
| Light Gardening | 52 minutes |
| Stretching | 96 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 80 minutes |
| Aerobics | 36 minutes |
| Basketball | 39 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 39 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium