Create A Treat, Gingerbread Chalet Kit - 120 calories
Manufacturer Other
Product Information and Ingredients
Create A Treat, Gingerbread Chalet Kit is manufactured by Other with a suggested serving size of 0.03 COOKIE (29 g) and 120 calories per serving. The nutritional value of a suggested serving of create a treat, gingerbread chalet kit includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 629014009375.
This product is high in sugars.
Create A Treat, Gingerbread Chalet Kit is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 16% of DV
A serving of 0.03 COOKIE (29 g) of create a treat, gingerbread chalet kit has 16% of the recommended daily intake of sugars.
Ingredient List
- Gingerbread: Enriched Wheat Flour (flour
- Niacin
- Iron
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Vegetable Oils (hydrogenated Soybean And Cottonseed)
- Molasses
- Water
- Cinnamon
- Leavening (sodium Bicarbonate)
- Ginger
- Salt
- Caramel Color Pre-made Icing: Powdered Sugar
- Water
- Vegetable Oils (hydrogenated Soybean And Cottonseed)
- Corn Syrup And High Fructose Corn Syrup
- Modified Cornstarch
- Salt
- Soy Mono- And Diglycerides
- Artificial Flavor
- Citric Acid
- Polysorbate 60
- Preservative - Potassium Sorbate
- Color (titanium Dioxide) Jelly Hearts: Sugar
- Corn Syrup
- Modified Cornstarch
- Citric Acid
- Natural And Artificial Flavor
- Colors (fd&c Red 40
- Fd&c Red 40 Lake
- Fd&c Yellow 5
- Fd&c Blue 1
- Fd&c Blue 2
- Fd&c Yellow 6
- Fd&c Red 3) Gum Balls: Sugar
- Dextrose
- Corn Syrup
- Gum Base
- Cornstarch
- Natural And Artificial Flavor
- Confectioner's Glaze
- Glycerin
- Tapioca Dextrin
- Carnauba Wax
- Colors (fd&c Yellow 5
- Fd&c Yellow 6
- Fd&c Red 3
- Fd&c Red 40
- Fd&c Blue 1
- Titanium Dioxide)
- Preservative - Bht Spearmint Leaves: Corn Syrup
- Sugar
- Cornstarch
- Modified Cornstarch
- Colors (fd&c Yellow 5
- Fd&c Blue 1)
- Natural Spearmint Oil Pinwheels: Sugar
- Corn Syrup
- Natural Flavor
- Artificial Color (titanium Dioxide
- Fd&c Red 40 Lake) Mini Beads: Dextrose
- Glucose
- Maltodextrin
- Calcium Stearate
- Citric Acid
- Malic Acid
- Tapioca Dextrin
- Natural And Artificial Flavors
- Confectioner's Glaze
- Carnauba Wax
- Colors (fd&c Red 3
- Fd&c Red 40
- Fd&c Yellow 5
- Fd&c Yellow 6
- Fd&c Blue 1
- Fd&c Red 40 Lake
- Fd&c Blue 1 Lake
- Titanium Dioxide)
Nutrition Facts
Serving Size 0.03 COOKIE (29 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 1% | |
Saturated Fat 0.5g | 1% | |
Trans Fat 0.5g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 414 | Calories from Fat 93 | |
% Daily Value* | ||
Total Fat 10.3g | 5% | |
Saturated Fat 1.7g | 2% | |
Trans Fat 1.72g | ||
Cholesterol 0mg | 0% | |
Sodium 276mg | 3% | |
Total Carbohydrate 79.3g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 48g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Create A Treat, Gingerbread Chalet Kit Nutritional Value
Nutrient | Suggested Serving 0.03 COOKIE (29 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (2%) | 414 kcal (6%) |
Protein | 1 g (1%) | 3.45 g (2%) |
Total Lipid (fat) | 3 g (1%) | 10.34 g (5%) |
Carbohydrate, By Difference | 23 g (2%) | 79.31 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 14 g (16%) | 48.28 g (56%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 1.24 mg (2%) |
Sodium, Na | 80 mg (1%) | 276 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.5 g (1%) | 1.72 g (2%) |
Fatty Acids, Total Trans | 0.5 g (1%) | 1.72 g (2%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Create A Treat, Gingerbread Chalet Kit with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in create a treat, gingerbread chalet kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium