Creme Brulee Cheesecake - 460 calories
Manufacturer Panarama, Inc.
Product Information and Ingredients
Creme Brulee Cheesecake is manufactured by Panarama, Inc. with a suggested serving size of 1 SLICE (128 g) and 460 calories per serving. The nutritional value of a suggested serving of creme brulee cheesecake includes 160 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 1 grams of dietary fiber, 32 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 785391571017.
This product is high in fat, sugars and cholesterol.
Calories from fat: a total of 50.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 51% of DV
A serving of 1 SLICE (128 g) of creme brulee cheesecake has 51% of the recommended daily intake of fat.
Sugars 164% of DV
A serving of 1 SLICE (128 g) of creme brulee cheesecake has 164% of the recommended daily intake of sugars.
Cholesterol 68% of DV
A serving of 1 SLICE (128 g) of creme brulee cheesecake has 68% of the recommended daily intake of cholesterol.
Ingredient List
- Pasteurized Milk & Cream
- Sugar
- Pasteurized Egg
- Wheat Flour
- Whole Wheat Flour
- Palm Oil
- Soybean Oil
- Corn Syrup
- Natural Flavor
- Salt
- Molasses
- Modified Food Starch
- Cheese Culture
- Carob Bean Gum
- Sodium Bicarbonate
- Honey
- Guar Gum
- Xanthan Gum
- Sodium Phosphate
- Caramel Color
- Carrageenan
- Malted Barley Flour
- Niacin
- Iron
- Mixed Tocopherols (vitamin E)
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme
Nutrition Facts
Serving Size 1 SLICE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 51% | |
| Saturated Fat 5g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 160mg | 68% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 20% | |
| Dietary Fiber 1g | 5% | |
| Sugars 32g | ||
| Protein 7g | ||
| Vitamin A 13% | Vitamin C 0% |
| Calcium 6% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 183 | |
| % Daily Value* | ||
| Total Fat 20.3g | 40% | |
| Saturated Fat 3.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 53% | |
| Sodium 82mg | 4% | |
| Total Carbohydrate 36.7g | 16% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 25g | ||
| Protein 5g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Brulee Cheesecake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (29%) | 359 kcal (23%) |
| Protein | 7 g (18%) | 5.47 g (14%) |
| Total Lipid (fat) | 26 g (51%) | 20.31 g (40%) |
| Carbohydrate, By Difference | 47 g (20%) | 36.72 g (16%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 32 g (164%) | 25 g (128%) |
| Calcium, Ca | 60 mg (6%) | 47 mg (5%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Sodium, Na | 105 mg (6%) | 82 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (13%) | 391 IU (10%) |
| Fatty Acids, Total Saturated | 5.01 g (32%) | 3.91 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 160 mg (68%) | 125 mg (53%) |
Calories Burn off Time
How long would it take to burn off Panarama, Inc. Creme Brulee Cheesecake with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in creme brulee cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium