Creme Cake - 390 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Creme Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (99 g) and 390 calories per serving. The nutritional value of a suggested serving of creme cake includes 55 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 1 grams of dietary fiber, 34 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 681131067232.
This product is high in sugars.
Calories from fat: a total of 43.85% of the calories in the suggested servig of this product come from fat.
Sugars 135% of DV
A serving of 1 SLICE (99 g) of creme cake has 135% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour
- Soybean Oil
- Eggs
- Blueberries
- Corn Syrup
- Invert Sugar
- Contains Less Than 2% Of Each Of The Following: Enriched Flour Bleached (wheat Flour
- Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Palm Oil
- Nonfat Milk
- Lemon Peel
- Food Starch-modified
- Vegetable Shortening (partially Hydrogenated Soybean Oil
- Hydrogenated Cottonseed Oil
- Polyglycerol Esters Of Fatty Acids
- Monoglycerides
- Tbhq [preservative]
- Citric Acid [preservative])
- Leavening (sodium Aluminum Phosphate
- Baking Soda)
- Whey
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Egg Whites
- Salt
- Mono- And Diglycerides
- Cornstarch
- Soybean Oil And/or Canola Oil
- Natural And Artificial Flavors
- Wheat Gluten
- Dextrose
- Soy Lecithin
- Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils
- Soy Lecithin)
- Soy Flour
- Xanthan Gum
- Calcium Carbonate
- Beta-carotene Color
- Cellulose Gum
- Egg Yolks
- Potassium Sorbate (preservative)
- Sodium Propionate (preservative)
- Lemon Puree
- Sodium Stearoyl Lactylate
- Calcium Sulfate
- Pectin
- Titanium Dioxide (color)
- Phosphoric Acid
- Partially Hydrogenated Canola Oil And/or Partially Hydrogenated Cottonseed Oil
- Maltodextrin
- Citric Acid (preservative)
- Agar-agar
- Locust Bean Gum
- Yellow 5
- Sodium Hexametaphosphate
- Sodium Benzoate (preservative)
- Propylene Glycol
- Tbhq (preservative)
Nutrition Facts
Serving Size 1 SLICE (99 g)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 171 | |
% Daily Value* | ||
Total Fat 19g | 29% | |
Saturated Fat 4g | 20% | |
Trans Fat 0g | ||
Cholesterol 55mg | 18% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 17% | |
Dietary Fiber 1g | 4% | |
Sugars 34g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 394 | Calories from Fat 173 | |
% Daily Value* | ||
Total Fat 19.2g | 29% | |
Saturated Fat 4g | 20% | |
Trans Fat 0g | ||
Cholesterol 56mg | 18% | |
Sodium 293mg | 12% | |
Total Carbohydrate 51.5g | 17% | |
Dietary Fiber 1g | 4% | |
Sugars 34g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Cake Nutritional Value
Nutrient | Suggested Serving 1 SLICE (99 g) | Standard Serving 100g |
---|---|---|
Energy | 390 kcal (19%) | 394 kcal (20%) |
Protein | 4 g (8%) | 4.04 g (8%) |
Total Lipid (fat) | 19 g (29%) | 19.19 g (29%) |
Carbohydrate, By Difference | 51 g (17%) | 51.52 g (17%) |
Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
Sugars, Total | 34 g (135%) | 34.34 g (136%) |
Calcium, Ca | 60 mg (5%) | 61 mg (5%) |
Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
Sodium, Na | 290 mg (12%) | 293 mg (12%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 101 IU (2%) |
Fatty Acids, Total Saturated | 4 g (20%) | 4.04 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 55 mg (18%) | 56 mg (18%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Creme Cake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium