Strawberry Swirl Creme Cake - 400 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Strawberry Swirl Creme Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE (99 g) and 400 calories per serving. The nutritional value of a suggested serving of strawberry swirl creme cake includes 55 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 35 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 681131067089.
This product is high in sugars.
Calories from fat: a total of 42.75% of the calories in the suggested servig of this product come from fat.
Sugars 139% of DV
A serving of 1 SLICE (99 g) of strawberry swirl creme cake has 139% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Bleached Wheat Flour
- Soybean Oil
- Eggs
- Contains Less Than 2% Of Each Of The Following: Corn Syrup
- Enriched Flour Bleached (wheat Flour
- Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Strawberry Puree
- Palm Oil
- Food Starch-modified
- Orange Pulp
- Nonfat Milk
- Vegetable Shortening (partially Hydrogenated Soybean Oil
- Hydrogenated Cottonseed Oil
- Polyglycerol Esters Of Fatty Acids
- Monoglycerides
- Tbhq [preservative]
- Citric Acid [preservative])
- Whey
- Partially Hydrogenated Soybean And/or Cottonseed Oils
- Salt
- Mono- And Diglycerides
- Cornstarch
- Soybean Oil And/or Canola Oil
- Egg Whites
- Sodium Aluminum Phosphate
- Baking Soda
- Natural And Artificial Flavors
- Wheat Gluten
- Dextrose
- Strawberries
- Soy Lecithin
- Vegetable Shortening (partially Hydrogenated Soybean And Cottonseed Oils
- Soy Lecithin)
- Wheat Flour
- Soy Flour
- Calcium Carbonate
- Sodium Propionate (preservative)
- Potassium Sorbate (preservative)
- Cellulose Gum
- Beta-carotene (color)
- Calcium Sulfate
- Sodium Stearoyl Lactylate
- Egg Yolks
- Leavening (sodium Aluminum Phosphate
- Baking Soda)
- Titanium Dioxide (color)
- Citric Acid (preservative)
- Partially Hydrogenated Canola Oil And/or Partially Hydrogenated Cottonseed Oil
- Maltodextrin
- Xanthan Gum
- Artificial Color (red 40)
- Agar-agar
- Locust Bean Gum
- Sodium Hexametaphosphate
- Butter
- Propylene Glycol
- Annatto Extract (color)
- Tbhq (preservative)
- Turmeric (color)
- Enzymes
Nutrition Facts
Serving Size 1 SLICE (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 29% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 35g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 404 | Calories from Fat 173 | |
| % Daily Value* | ||
| Total Fat 19.2g | 29% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 313mg | 13% | |
| Total Carbohydrate 54.6g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 35g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Strawberry Swirl Creme Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (20%) | 404 kcal (20%) |
| Protein | 4 g (8%) | 4.04 g (8%) |
| Total Lipid (fat) | 19 g (29%) | 19.19 g (29%) |
| Carbohydrate, By Difference | 54 g (18%) | 54.55 g (18%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 35 g (139%) | 35.35 g (140%) |
| Calcium, Ca | 60 mg (5%) | 61 mg (5%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Sodium, Na | 310 mg (13%) | 313 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 101 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (20%) | 4.04 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (18%) | 56 mg (18%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Strawberry Swirl Creme Cake with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in strawberry swirl creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium