Creme Pie In A Cookie Crust - 370 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Creme Pie In A Cookie Crust is manufactured by The Schwan Food Company with a suggested serving size of 0.13 PIE (135 g) and 370 calories per serving. The nutritional value of a suggested serving of creme pie in a cookie crust includes 15 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 0.9 grams of dietary fiber, 31 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041458550662.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 51.11% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 44% of DV
A serving of 0.13 PIE (135 g) of creme pie in a cookie crust has 44% of the recommended daily intake of fat.
Sugars 167% of DV
A serving of 0.13 PIE (135 g) of creme pie in a cookie crust has 167% of the recommended daily intake of sugars.
Saturated Fats 101% of DV
A serving of 0.13 PIE (135 g) of creme pie in a cookie crust has 101% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sugar
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Vegetable Oil (palm Kernel Oil And Coconut Oil)
- High Fructose Corn Syrup
- Vegetable Shortening (palm Oil And Soybean Oil)
- Banana Puree (bananas
- Citric Acid
- Ascorbic Acid)
- Modified Food Starch
- Margarine (palm Oil
- Water
- Soybean Oil
- Salt
- Vegetable Mono- And Diglycerides
- Soy Lecithin
- Sodium Benzoate [a Preservative]
- Citric Acid
- Natural And Artificial Flavor
- Beta Carotene [color]
- Vitamin A Palmitate Added)
- Eggs
- Contains 2% Or Less Of: Salt
- Baking Soda
- Xanthan Gum
- Sodium Caseinate (milk Derivative)
- Dextrose
- Polysorbate 60
- Sorbitan Monostearate
- Guar Gum
- Natural And Artificial Flavors
- Carob Bean Gum
- Colored With Turmeric
- Annatto And Beta Carotene
- Soy Lecithin
Nutrition Facts
Serving Size 0.13 PIE (135 g)
Amount Per Serving | ||
---|---|---|
Calories 370 | Calories from Fat 189 | |
% Daily Value* | ||
Total Fat 21g | 44% | |
Saturated Fat 15g | 101% | |
Trans Fat 0g | ||
Cholesterol 15mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 20% | |
Dietary Fiber 0.9g | 5% | |
Sugars 31g | ||
Protein 2g |
Vitamin A 5% | Vitamin C 0% |
Calcium 0% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 274 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat 15.6g | 32% | |
Saturated Fat 11.1g | 75% | |
Trans Fat 0g | ||
Cholesterol 11mg | 5% | |
Sodium 244mg | 14% | |
Total Carbohydrate 32.6g | 15% | |
Dietary Fiber 0.7g | 4% | |
Sugars 23g | ||
Protein 1g |
Vitamin A 4% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Pie In A Cookie Crust Nutritional Value
Nutrient | Suggested Serving 0.13 PIE (135 g) | Standard Serving 100g |
---|---|---|
Energy | 370 kcal (25%) | 274 kcal (19%) |
Protein | 2 g (5%) | 1.48 g (4%) |
Total Lipid (fat) | 21.01 g (44%) | 15.56 g (32%) |
Carbohydrate, By Difference | 44 g (20%) | 32.59 g (15%) |
Fiber, Total Dietary | 0.9 g (5%) | 0.7 g (4%) |
Sugars, Total | 31 g (167%) | 22.96 g (124%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (5%) | 0.53 mg (4%) |
Potassium, K | 35 mg (1%) | 26 mg (1%) |
Sodium, Na | 329 mg (19%) | 244 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (5%) | 148 IU (4%) |
Fatty Acids, Total Saturated | 15 g (101%) | 11.11 g (75%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (7%) | 11 mg (5%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Creme Pie In A Cookie Crust with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in creme pie in a cookie crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 77 minutes |
Dancing | 67 minutes |
Golfing | 67 minutes |
Hiking | 62 minutes |
Light Gardening | 67 minutes |
Stretching | 123 minutes |
Walking - 3.5 mph | 80 minutes |
Weight Training - light workout | 103 minutes |
Aerobics | 46 minutes |
Basketball | 51 minutes |
Bicycling - 10 mph or more | 38 minutes |
Running - 5 mph | 38 minutes |
Swimming | 44 minutes |
Walking - 4.5 mph | 49 minutes |
Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium