Creme Pie - 400 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Creme Pie is manufactured by The Schwan Food Company with a suggested serving size of 0.13 PIE (113 g) and 400 calories per serving. The nutritional value of a suggested serving of creme pie includes 10 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0 grams of dietary fiber, 37 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 041458550730.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.75% of the calories in the suggested servig of this product come from fat.
Sugars 167% of DV
A serving of 0.13 PIE (113 g) of creme pie has 167% of the recommended daily intake of sugars.
Saturated Fats 73% of DV
A serving of 0.13 PIE (113 g) of creme pie has 73% of the recommended daily intake of saturated fats.
Ingredient List
- Reduced Fat Sweetened Condensed Milk (milk
- Skim Milk
- Sugar
- Vitamin A Palmitate)
- Water
- Sugar
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (palm Oil And Soybean Oil)
- Hydrogenated Palm Kernel Oil
- Milk
- Corn Syrup
- Dextrose
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean Gum)
- Sweetened Condensed Milk (milk
- Sugar)
- Contains 2% Or Less: Praline Pecans (sugar
- Pecans
- Corn Syrup
- Butter [cream
- Salt]
- Salt)
- Modified Food Starch
- Hydrogenated Coconut Oil
- Natural Flavor
- Butter (cream
- Natural Flavors)
- Salt
- Baking Soda
- Sodium Caseinate
- Polysorbate 60
- Xanthan Gum
- Cheese Culture
- Carob Bean Gum
- Mono-and Diglycerides
- Sorbitan Monostearate
- Guar Gum
- Vanilla Bean Specks
- Soy Lecithin
- Sodium Alginate
- Trisodium Phosphate
- Vanilla Extract
- Sodium Citrate
- Colored With Beta Carotene And Apocarotenal
Nutrition Facts
Serving Size 0.13 PIE (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 33% | |
| Saturated Fat 13g | 73% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 151 | |
| % Daily Value* | ||
| Total Fat 16.8g | 29% | |
| Saturated Fat 11.5g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 292mg | 14% | |
| Total Carbohydrate 46g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Pie Nutritional Value
| Nutrient | Suggested Serving 0.13 PIE (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (23%) | 354 kcal (20%) |
| Protein | 4 g (9%) | 3.54 g (8%) |
| Total Lipid (fat) | 19 g (33%) | 16.81 g (29%) |
| Carbohydrate, By Difference | 52 g (20%) | 46.02 g (17%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 37 g (167%) | 32.74 g (148%) |
| Calcium, Ca | 90 mg (8%) | 80 mg (7%) |
| Iron, Fe | 0.7 mg (4%) | 0.62 mg (4%) |
| Potassium, K | 127 mg (3%) | 112 mg (3%) |
| Sodium, Na | 330 mg (16%) | 292 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 177 IU (4%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13 g (73%) | 11.5 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Creme Pie with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium