Naturally Rising Crust Sausage & Pepperoni Pizza - 370 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Naturally Rising Crust Sausage & Pepperoni Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.17 PIZZA (139 g) and 370 calories per serving. The nutritional value of a suggested serving of naturally rising crust sausage & pepperoni pizza includes 35 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1.9 grams of dietary fiber, 6 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 072180567062.
This product is high in sodium and saturated fats.
Calories from fat: a total of 38.92% of the calories in the suggested servig of this product come from fat.
Sodium 55% of DV
A serving of 0.17 PIZZA (139 g) of naturally rising crust sausage & pepperoni pizza has 55% of the recommended daily intake of sodium.
Saturated Fats 49% of DV
A serving of 0.17 PIZZA (139 g) of naturally rising crust sausage & pepperoni pizza has 49% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (water
- Tomato Paste)
- Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Sausage (pork
- Water
- Spices
- Salt
- Dextrose
- Garlic Powder
- Paprika)
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of: Water
- Dextrose
- Spices
- Smoke Flavoring
- Lactic Acid Starter Culture
- Sodium Ascorbate
- Flavoring
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
- Contains One Or More Of: Paprika
- Oleoresin Of Paprika)
- Yeast
- Contains 2% Or Less Of: Cornmeal
- Shortening (palm Oil
- Natural Flavor
- Soy Lecithin)
- Butter Flavored Oil With Garlic (liquid And Hydrogenated Soybean Oil
- Natural Garlic Flavor
- Salt
- Artificial Flavor
- Soy Lecithin
- Beta Carotene [color]
- Vitamin A Palmitate)
- Sugar
- Salt
- Parmesan Cheese (cultured Pasteurized Part Skim Milk
- Salt
- Enzymes)
- Datem
- Wheat Gluten
- Spice
- Dextrose
- Sea Salt
- Olive Oil
- Guar Gum
- Garlic
- Soy Lecithin
- Ascorbic Acid
- Enzymes (sodium Chloride
- Wheat Starch
- Enzymes
- Maltodextrin)
Nutrition Facts
Serving Size 0.17 PIZZA (139 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 34% | |
| Saturated Fat 7g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 16% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 19% | |
| Dietary Fiber 1.9g | 11% | |
| Sugars 6g | ||
| Protein 15g | ||
| Vitamin A 11% | Vitamin C 3% |
| Calcium 16% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 266 | Calories from Fat 104 | |
| % Daily Value* | ||
| Total Fat 11.5g | 25% | |
| Saturated Fat 5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 683mg | 40% | |
| Total Carbohydrate 28.8g | 13% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 4g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 2% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Naturally Rising Crust Sausage & Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (139 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (26%) | 266 kcal (18%) |
| Protein | 15 g (41%) | 10.79 g (29%) |
| Total Lipid (fat) | 16 g (34%) | 11.51 g (25%) |
| Carbohydrate, By Difference | 40 g (19%) | 28.78 g (13%) |
| Fiber, Total Dietary | 1.9 g (11%) | 1.4 g (8%) |
| Sugars, Total | 6 g (33%) | 4.32 g (24%) |
| Calcium, Ca | 150 mg (16%) | 108 mg (12%) |
| Iron, Fe | 3.6 mg (28%) | 2.59 mg (20%) |
| Potassium, K | 291 mg (9%) | 209 mg (6%) |
| Sodium, Na | 949 mg (55%) | 683 mg (40%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 400 IU (11%) | 288 IU (8%) |
| Fatty Acids, Total Saturated | 7.01 g (49%) | 5.04 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (16%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Naturally Rising Crust Sausage & Pepperoni Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in naturally rising crust sausage & pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium