Crepe Manicotti - 300 calories
Manufacturer D'orazio Foods, Inc.
Product Information and Ingredients
Crepe Manicotti is manufactured by D'orazio Foods, Inc. with a suggested serving size of 2 MANICOTTI (151 g) and 300 calories per serving. The nutritional value of a suggested serving of crepe manicotti includes 50 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 071825007048.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 48.03% of the calories in the suggested servig of this product come from fat.
Protein 47% of DV
A serving of 2 MANICOTTI (151 g) of crepe manicotti has 47% of the recommended daily needs of protein.
Saturated Fats 76% of DV
A serving of 2 MANICOTTI (151 g) of crepe manicotti has 76% of the recommended daily intake of saturated fats.
Ingredient List
- Crepe Shell: Wheat Flour (enriched With Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Pasteurized Fresh Eggs
- Wheat Four
- Yellow Corn Flower
- Corn Oil Filling: Whole Milk Ricotta Cheese (pasteurized Whole Milk
- Milk Cultures
- Salt)
- Whole Milk
- Imported Romano Cheese (pasteurized Sheep's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Salt
- Pepper
- And Parsley
Nutrition Facts
Serving Size 2 MANICOTTI (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 37% | |
| Saturated Fat 10g | 76% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 12% | |
| Dietary Fiber 2g | 12% | |
| Sugars 7g | ||
| Protein 16g | ||
| Vitamin A 45% | Vitamin C 0% |
| Calcium 17% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 25% | |
| Saturated Fat 6.6g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 17% | |
| Sodium 212mg | 13% | |
| Total Carbohydrate 15.2g | 8% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 30% | Vitamin C 0% |
| Calcium 12% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crepe Manicotti Nutritional Value
| Nutrient | Suggested Serving 2 MANICOTTI (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (23%) | 199 kcal (15%) |
| Protein | 16.01 g (47%) | 10.6 g (31%) |
| Total Lipid (fat) | 16.01 g (37%) | 10.6 g (25%) |
| Carbohydrate, By Difference | 23 g (12%) | 15.23 g (8%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 7.01 g (42%) | 4.64 g (28%) |
| Calcium, Ca | 149 mg (17%) | 99 mg (12%) |
| Iron, Fe | 1.8 mg (15%) | 1.19 mg (10%) |
| Sodium, Na | 320 mg (20%) | 212 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1499 IU (45%) | 993 IU (30%) |
| Fatty Acids, Total Saturated | 10 g (76%) | 6.62 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (25%) | 33 mg (17%) |
Calories Burn off Time
How long would it take to burn off D'orazio Foods, Inc. Crepe Manicotti with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in crepe manicotti.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium