Crispy Breaded Chicken Wings - 230 calories

Manufacturer Tyson Foods, Inc.

Product Information and Ingredients

Crispy Breaded Chicken Wings is manufactured by Tyson Foods, Inc. with a suggested serving size of 3 ONZ (84 g) and 230 calories per serving. The nutritional value of a suggested serving of crispy breaded chicken wings includes 65 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 023700047571.

Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Ingredient List

  • Chicken Wing Sections
  • Water
  • Wheat Flour
  • Corn Starch
  • Contains 2% Or Less Of The Following: Chicken Broth
  • Dextrose
  • Expeller Pressed Canola Oil
  • Extractives Of Paprika And Turmeric
  • Flavorings
  • Garlic Powder
  • Leavening (cream Of Tartar
  • Sodium Bicarbonate)
  • Maltodextrin
  • Natural Flavors
  • Onion Powder
  • Rice Flour
  • Salt
  • Spices (including Celery Seed)
  • Sugar
  • Wheat Gluten
  • Yeast
  • Yellow Corn Flour Breading Set In Vegetable Oil
UPC Code: 023700047571
Crispy Breaded Chicken Wings UPC Bar Code UPC: 023700047571

Nutrition Facts

Serving Size 3 ONZ (84 g)

Amount Per Serving
Calories 230 Calories from Fat 144
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.5g 15%
Trans Fat 0g
Cholesterol 65mg 18%
Sodium 0mg 0%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 274 Calories from Fat 171
% Daily Value*
Total Fat 19.1g 25%
Saturated Fat 4.2g 18%
Trans Fat 0g
Cholesterol 77mg 22%
Sodium 679mg 24%
Total Carbohydrate 8.3g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Crispy Breaded Chicken Wings Nutritional Value

Nutrient Suggested Serving 3 ONZ (84 g) Standard Serving 100g
Energy230 kcal (10%)274 kcal (12%)
Protein14 g (23%)16.67 g (27%)
Total Lipid (fat)16 g (21%)19.05 g (25%)
Carbohydrate, By Difference7 g (2%)8.33 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (3%)1.19 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.72 mg (3%)0.86 mg (4%)
Sodium, Na570 mg (20%)679 mg (24%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (15%)4.17 g (18%)
Fatty Acids, Total Monounsaturated6 g (0%)7.14 g (0%)
Fatty Acids, Total Polyunsaturated6 g (0%)7.14 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol65 mg (18%)77 mg (22%)

Calories Burn off Time

How long would it take to burn off Tyson Foods, Inc. Crispy Breaded Chicken Wings with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in crispy breaded chicken wings.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less48 minutes
Dancing42 minutes
Golfing42 minutes
Hiking38 minutes
Light Gardening42 minutes
Stretching77 minutes
Walking - 3.5 mph50 minutes
Weight Training - light workout64 minutes
Aerobics29 minutes
Basketball32 minutes
Bicycling - 10 mph or more23 minutes
Running - 5 mph23 minutes
Swimming27 minutes
Walking - 4.5 mph30 minutes
Weight Training - vigorous workout32 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium