Crispy Marshmallow Mini Bites - 106 calories

Manufacturer Choice Foods Llc

Product Information and Ingredients

Crispy Marshmallow Mini Bites is manufactured by Choice Foods Llc with a suggested serving size of 28 GRM (28 g) and 106 calories per serving. The nutritional value of a suggested serving of crispy marshmallow mini bites includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 9 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 690763083107.

Crispy Marshmallow Mini Bites is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Marshmallow (corn Syrup
  • Sugar
  • Invert Sugar
  • Fructose
  • Water
  • Gelatin
  • Artificial Vanilla Flavor
  • Glycerin
  • Salt)
  • Crisp Rice Cereal (rice
  • Sugar
  • Corn Syrup
  • Salt
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Niacin [niacinamide]
  • Pyridoxine Hydrochloride [vitamin B6]
  • Folic Acid
  • Vitamin B12
  • Vitamin A Palmitate
  • Vitamin C [sodium Ascorgate]
  • Vitamin D
  • Ferric Orthophosphate [iron]
  • Zinc [zinc Oxide])
  • Margarine (palm Oil
  • Water
  • Salt
  • Vegetable Monoglycerides
  • Whey Solids
  • Sodium Benzoate [preservative]
  • Natural And Artificial Flavor
  • Citric Acid
  • Beta Carotene [color]
  • Vitamin A Palmitate Added)
  • Tbhq (preservative)

Nutrition Facts

Serving Size 28 GRM (28 g)

Amount Per Serving
Calories 106 Calories from Fat 18
% Daily Value*
Total Fat 2g 1%
Saturated Fat 0.2g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 2%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 379 Calories from Fat 64
% Daily Value*
Total Fat 7.1g 3%
Saturated Fat 0.7g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 5%
Total Carbohydrate 75g 7%
Dietary Fiber 0g 0%
Sugars 32g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Crispy Marshmallow Mini Bites Nutritional Value

Nutrient Suggested Serving 28 GRM (28 g) Standard Serving 100g
Energy106 kcal (1%)379 kcal (5%)
Protein1 g (1%)3.57 g (2%)
Total Lipid (fat)2 g (1%)7.14 g (3%)
Carbohydrate, By Difference21 g (2%)75 g (7%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total9 g (10%)32.14 g (36%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na125 mg (1%)446 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0 mg (0%)0 mg (0%)
Niacin0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0.2 g (0%)0.71 g (1%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Choice Foods Llc Crispy Marshmallow Mini Bites with 106 calories? A brisk walk for 23 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in crispy marshmallow mini bites.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less22 minutes
Dancing19 minutes
Golfing19 minutes
Hiking18 minutes
Light Gardening19 minutes
Stretching35 minutes
Walking - 3.5 mph23 minutes
Weight Training - light workout29 minutes
Aerobics13 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming12 minutes
Walking - 4.5 mph14 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium