Crispy Pan Pizza - 379 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Crispy Pan Pizza is manufactured by Nestle Usa Inc. with a suggested serving size of 0.17 PIZZA (140 g) and 379 calories per serving. The nutritional value of a suggested serving of crispy pan pizza includes 29 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 16 grams of proteins.

The product's manufacturer code is UPC: 071921548162.

This product is a good source of protein but is high in fat and saturated fats.

Calories from fat: a total of 47.52% of the calories in the suggested servig of this product come from fat.

Protein 44% of DV

A serving of 0.17 PIZZA (140 g) of crispy pan pizza has 44% of the recommended daily needs of protein.

Fat 43% of DV

A serving of 0.17 PIZZA (140 g) of crispy pan pizza has 43% of the recommended daily intake of fat.

Saturated Fats 42% of DV

A serving of 0.17 PIZZA (140 g) of crispy pan pizza has 42% of the recommended daily intake of saturated fats.

Ingredient List

Crust (enriched Flour [wheat Flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Water
Corn Oil
Vital Wheat Gluten
Yeast
Natural Flavor
Sugar
Salt
Non-fat Dry Milk
Ascorbic Acid)
Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
Cheese Culture
Salt
Enzymes)
Vegetable Blend (red And Green Bell Peppers
Black Olives With Salt & Ferrous Gluconate
Onions)
Water
Cooked Seasoned Pizza Topping Made With Pork And Chicken Bha
Bht And Citric Acid Added To Help Protect Flavor (pork
Mechanically Separated Chicken
Water
Textured Soy Protein Concentrate
Spices
Salt
Sugar
Sodium Phosphates
Paprika
Natural Pork Flavor [modified Cornstarch
Pork Fat
Natural Flavors
Pork Stock
Gelatin
Autolyzed Yeast Extract
Sodium Phosphates
Thiamine Hydrochloride
Sunflower Oil
Propyl Gallate]
Spice Extractives
Bha
Bht
Citric Acid)
Tomato Paste
Pepperoni Made With Pork
Chicken And Beef (pork
Mechanically Separated Chicken
Beef
Salt
Contains 2% Or Less Of Spices
Dextrose
Pork Stock
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Sodium Nitrite
Sodium Ascorbate
Paprika
Processed With Natural Smoke Flavor Bha
Bht
Citric Acid To Help Protect Flavor)
2% Or Less Of Vegetable Oil (soybean Oil And/or Corn Oil)
Salt
Spices
Dried Garlic

Suggested Serving
Standard Serving

Amount Per Serving
Calories 379		Calories from Fat 180
% Daily Value*
Total Fat 20g		43%
	Saturated Fat 6g	42%
	Trans Fat 0g
Cholesterol 29mg		14%
Sodium 0mg		0%
Total Carbohydrate 34g		16%
	Dietary Fiber 2g	11%
	Sugars 2g
Protein 16g

Vitamin A 8%	Vitamin C 14%
Calcium 22%	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 271		Calories from Fat 129
% Daily Value*
Total Fat 14.3g		31%
	Saturated Fat 4.3g	30%
	Trans Fat 0g
Cholesterol 21mg		10%
Sodium 407mg		24%
Total Carbohydrate 24.3g		11%
	Dietary Fiber 1.4g	8%
	Sugars 1g
Protein 11g

Vitamin A 6%	Vitamin C 10%
Calcium 15%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Crispy Pan Pizza Nutritional Value

Nutrient	Suggested Serving 0.17 PIZZA (140 g)	Standard Serving 100g
Energy	379 kcal (27%)	271 kcal (19%)
Protein	16 g (44%)	11.43 g (31%)
Total Lipid (fat)	20.01 g (43%)	14.29 g (31%)
Carbohydrate, By Difference	34.01 g (16%)	24.29 g (11%)
Fiber, Total Dietary	2 g (11%)	1.4 g (8%)
Sugars, Total	2 g (11%)	1.43 g (8%)
Calcium, Ca	200 mg (22%)	143 mg (15%)
Iron, Fe	1.81 mg (14%)	1.29 mg (10%)
Sodium, Na	570 mg (33%)	407 mg (24%)
Vitamin C, Total Ascorbic Acid	6 mg (14%)	4.3 mg (10%)
Vitamin A, Iu	300 IU (8%)	214 IU (6%)
Fatty Acids, Total Saturated	6.01 g (42%)	4.29 g (30%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	29 mg (14%)	21 mg (10%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Crispy Pan Pizza with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in crispy pan pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	79 minutes
Dancing	69 minutes
Golfing	69 minutes
Hiking	63 minutes
Light Gardening	69 minutes
Stretching	126 minutes
Walking - 3.5 mph	82 minutes
Weight Training - light workout	105 minutes
Aerobics	47 minutes
Basketball	52 minutes
Bicycling - 10 mph or more	39 minutes
Running - 5 mph	39 minutes
Swimming	45 minutes
Walking - 4.5 mph	50 minutes
Weight Training - vigorous workout	52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium