Chicken Tortellini - 250 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Chicken Tortellini is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (95 g) and 250 calories per serving. The nutritional value of a suggested serving of chicken tortellini includes 75 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 681131139304.
Calories from fat: a total of 21.6% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pasta (durum Wheat Flour
- Eggs
- Water) Filling (chicken
- Ricotta Cheese [whey
- Milk
- Cream
- Vinegar]
- Seasoning [water
- Sunflower Oil
- Potato Starch
- Casein
- Salt]
- Bread Crumbs [wheat Flour
- Yeast
- Salt]
- Whey
- Water
- Parmesan Cheese [pasteurized Cultured Part-skimmed Milk
- Salt
- Enzymes]
- Onions
- Dehydrated Potatoes
- 2% Or Less Of Salt
- Chicken Seasoning [maltodextrin
- Salt
- Chicken Broth
- Natural Flavors
- Torula Yeast
- Caramelized Sugar {sugar
- Water}]
- Natural Flavors
- Garlic
- Spices)
Nutrition Facts
Serving Size 1 cup (95 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 9% | |
Saturated Fat 2g | 10% | |
Trans Fat 0g | ||
Cholesterol 75mg | 24% | |
Sodium 0mg | 0% | |
Total Carbohydrate 37g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 11g |
Vitamin A 2% | Vitamin C 0% |
Calcium 4% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 263 | Calories from Fat 57 | |
% Daily Value* | ||
Total Fat 6.3g | 9% | |
Saturated Fat 2.1g | 10% | |
Trans Fat 0g | ||
Cholesterol 79mg | 25% | |
Sodium 358mg | 14% | |
Total Carbohydrate 39g | 12% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 12g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Chicken Tortellini Nutritional Value
Nutrient | Suggested Serving 1 cup (95 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (12%) | 263 kcal (12%) |
Protein | 11 g (20%) | 11.58 g (22%) |
Total Lipid (fat) | 6 g (9%) | 6.32 g (9%) |
Carbohydrate, By Difference | 37 g (12%) | 38.95 g (12%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 60 mg (4%) | 63 mg (5%) |
Iron, Fe | 0.36 mg (2%) | 0.38 mg (2%) |
Sodium, Na | 340 mg (13%) | 358 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (2%) | 105 IU (2%) |
Fatty Acids, Total Saturated | 2 g (10%) | 2.11 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 75 mg (24%) | 79 mg (25%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Chicken Tortellini with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in chicken tortellini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium