Crispy, Potato/veggie Snacks - 220 calories
Manufacturer Other
Product Information and Ingredients
Crispy, Potato/veggie Snacks is manufactured by Other with a suggested serving size of 1 BAG, ABOUT 39 PIECES (43 g) and 220 calories per serving. The nutritional value of a suggested serving of crispy, potato/veggie snacks includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072600056015.
This product is a good source of vitamin c, thiamin, riboflavin, vitamin b-6 and vitamin d .
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Vitamin C 22% of DV
A serving of 1 BAG, ABOUT 39 PIECES (43 g) of crispy, potato/veggie snacks has 22% of the recommended daily needs of vitamin c.
Thiamin 15% of DV
A serving of 1 BAG, ABOUT 39 PIECES (43 g) of crispy, potato/veggie snacks has 15% of the recommended daily needs of thiamin.
Riboflavin 25% of DV
A serving of 1 BAG, ABOUT 39 PIECES (43 g) of crispy, potato/veggie snacks has 25% of the recommended daily needs of riboflavin.
Vitamin B-6 30% of DV
A serving of 1 BAG, ABOUT 39 PIECES (43 g) of crispy, potato/veggie snacks has 30% of the recommended daily needs of vitamin b-6.
Vitamin D 30% of DV
A serving of 1 BAG, ABOUT 39 PIECES (43 g) of crispy, potato/veggie snacks has 30% of the recommended daily needs of vitamin d.
Ingredient List
- Dried Potatoes
- Potato Starch
- Sunflower Oil
- Tomato Powder
- Spinach Powder
- Salt
- Canola And/or Sunflower Oil
- Seasoning (potato Starch
- Onion Powder
- Sugar
- Tomato Powder
- Salt
- Spices
- Garlic Powder
- Citric Acid
- Dehydrated Green Bell Pepper
- Celery Powder
- Carrot Powder)
- Sugar
- Red Beet Powder (for Color)
- Broccoli Powder
- Carrot Powder
- Nutrients From A Proprietary Blend Of Vegetables (spinach
- Broccoli
- Carrot
- Tomato
- Beet
- Shiitake Mushroom)
- Paprika
- And Turmeric
Nutrition Facts
Serving Size 1 BAG, ABOUT 39 PIECES (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 1g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 11% | Vitamin C 22% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 512 | Calories from Fat 230 | |
| % Daily Value* | ||
| Total Fat 25.6g | 17% | |
| Saturated Fat 2.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 512mg | 9% | |
| Total Carbohydrate 65.1g | 9% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 25% | Vitamin C 50% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crispy, Potato/veggie Snacks Nutritional Value
| Nutrient | Suggested Serving 1 BAG, ABOUT 39 PIECES (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (5%) | 512 kcal (11%) |
| Protein | 2 g (2%) | 4.65 g (4%) |
| Total Lipid (fat) | 11 g (7%) | 25.58 g (17%) |
| Carbohydrate, By Difference | 28 g (4%) | 65.12 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 1 g (2%) | 2.33 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.72 mg (2%) | 1.67 mg (4%) |
| Potassium, K | 290 mg (3%) | 674 mg (6%) |
| Sodium, Na | 220 mg (4%) | 512 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (22%) | 69.8 mg (50%) |
| Thiamin | 0.43 mg (15%) | 1 mg (36%) |
| Riboflavin | 0.77 mg (25%) | 1.78 mg (59%) |
| Vitamin B-6 | 1.2 mg (30%) | 2.79 mg (71%) |
| Vitamin A, Iu | 1250 IU (11%) | 2907 IU (25%) |
| Vitamin D | 280 IU (30%) | 651 IU (70%) |
| Fatty Acids, Total Saturated | 1 g (2%) | 2.33 g (5%) |
| Fatty Acids, Total Monounsaturated | 7 g (0%) | 16.28 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 5.81 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Crispy, Potato/veggie Snacks with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in crispy, potato/veggie snacks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium