Croissant Breakfast Sandwich - 451 calories
Manufacturer Qdc, Inc.
Product Information and Ingredients
Croissant Breakfast Sandwich is manufactured by Qdc, Inc. with a suggested serving size of 1 SANDWICH (128 g) and 451 calories per serving. The nutritional value of a suggested serving of croissant breakfast sandwich includes 105 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 648371000733.
This product is high in fat, saturated fats and cholesterol.
Calories from fat: a total of 63.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 63% of DV
A serving of 1 SANDWICH (128 g) of croissant breakfast sandwich has 63% of the recommended daily intake of fat.
Saturated Fats 90% of DV
A serving of 1 SANDWICH (128 g) of croissant breakfast sandwich has 90% of the recommended daily intake of saturated fats.
Cholesterol 45% of DV
A serving of 1 SANDWICH (128 g) of croissant breakfast sandwich has 45% of the recommended daily intake of cholesterol.
Ingredient List
- Croissant: Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Vegetable Shortening (palm Oil
- Soybean Oil
- Water
- Mono- & Diglycerides
- Sodium Benzoate [preservative])
- High Fructose Corn Syrup
- Contains Less Than 2% Of: Yeast
- Soy Fiber
- Salt
- Whey
- Dextrose
- Mono- & Diglycerides
- Eggs
- Sugar
- Preservatives (calcium Propionate
- Potassium Sorbate
- Tocopherols
- Ascorbic Acid
- Citric Acid)
- Maltodextrin
- Natural & Artificial Flavors
- Acacia (gum Arabic)
- Capric/caprylic Triglycerides
- Cooked Sausage Patty: Pork
- Water
- Contains 2% Or Less Of: Salt
- Sugar
- Sodium Phosphate
- Spice
- Dextrose
- Flavoring
- Bha
- Propyl Gallate
- Citric Acid
- Caramel Color
- Cooked Egg Patty: Whole Eggs
- Nonfat Milk
- Food Starch-modified
- Salt
- Xanthan Gum
- Citric Acid
- Pepper Pasteurized Process American Cheese: Cultured Milk
- Skim Milk
- Cream
- Sodium Citrate
- Salt
- Artificial Color
- Sodium Phosphate
- Sorbic Acid (preservative)
- Enzymes
- Soy Lecithin
Nutrition Facts
Serving Size 1 SANDWICH (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 451 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 63% | |
| Saturated Fat 14g | 90% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 45% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 12% | |
| Dietary Fiber 2g | 10% | |
| Sugars 6g | ||
| Protein 11g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 49% | |
| Saturated Fat 10.9g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 35% | |
| Sodium 523mg | 28% | |
| Total Carbohydrate 21.9g | 9% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 5g | ||
| Protein 9g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Croissant Breakfast Sandwich Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 451 kcal (29%) | 352 kcal (23%) |
| Protein | 11 g (28%) | 8.59 g (22%) |
| Total Lipid (fat) | 32 g (63%) | 25 g (49%) |
| Carbohydrate, By Difference | 28.01 g (12%) | 21.88 g (9%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 6 g (31%) | 4.69 g (24%) |
| Calcium, Ca | 100 mg (10%) | 78 mg (8%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 669 mg (36%) | 523 mg (28%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 156 IU (4%) |
| Fatty Acids, Total Saturated | 14 g (90%) | 10.94 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 105 mg (45%) | 82 mg (35%) |
Calories Burn off Time
How long would it take to burn off Qdc, Inc. Croissant Breakfast Sandwich with 451 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in croissant breakfast sandwich.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 94 minutes |
| Dancing | 82 minutes |
| Golfing | 82 minutes |
| Hiking | 75 minutes |
| Light Gardening | 82 minutes |
| Stretching | 150 minutes |
| Walking - 3.5 mph | 98 minutes |
| Weight Training - light workout | 125 minutes |
| Aerobics | 56 minutes |
| Basketball | 62 minutes |
| Bicycling - 10 mph or more | 46 minutes |
| Running - 5 mph | 46 minutes |
| Swimming | 53 minutes |
| Walking - 4.5 mph | 59 minutes |
| Weight Training - vigorous workout | 62 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium