Mini Cheeseburger Flame Broiled Beef Fatty With Cheese On A Bun - 330 calories
Manufacturer Qdc, Inc.
Product Information and Ingredients
Mini Cheeseburger Flame Broiled Beef Fatty With Cheese On A Bun is manufactured by Qdc, Inc. with a suggested serving size of 2 SANDWICHES (128 g) and 330 calories per serving. The nutritional value of a suggested serving of mini cheeseburger flame broiled beef fatty with cheese on a bun includes 35 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 648371660050.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 32.75% of the calories in the suggested servig of this product come from fat.
Protein 40% of DV
A serving of 2 SANDWICHES (128 g) of mini cheeseburger flame broiled beef fatty with cheese on a bun has 40% of the recommended daily needs of protein.
Saturated Fats 38% of DV
A serving of 2 SANDWICHES (128 g) of mini cheeseburger flame broiled beef fatty with cheese on a bun has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Slider Bun: Enriched Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- High Fructose Corn Syrup
- Yeast
- Contains 2% Or Less Of: Soybean Oil
- Wheat Gluten
- Salt
- Sodium Stearoyl Lactylate
- Calcium Sulfate
- Ammonium Sulfate
- Enzymes
- Calcium Propionate (preservative)
- Distilled Monoglycerides
- Calcium Peroxide
- Calcium Carbonate
- Wheat Starch
- Dextrin
- Maltodextrin
- Trisodium Citrate
- Palm Olein
- Azodicarbonamide
- Ascorbic Acid (added As A Dough Conditioner)
- Cooked Beef Patty With Onions: Beef
- Water
- Onions
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Soy Protein Concentrate
- Salt
- Flavoring
- Dextrose
- Hydrolyzed Soy Protein
- Seasoning (maltodextrin
- Natural Flavor
- Modified Food Starch
- Corn Syrup Solids
- Tricalcium Phosphate) Pasteurized Process American Cheese: Cultured Milk Skim Milk
- Cream
- Sodium Citrate
- Salt
- Artificial Color
- Sodium Phosphate
- Sorbic Acid (preservative)
- Acetic Acid
- Enzymes
- Soy Lecithin
Nutrition Facts
Serving Size 2 SANDWICHES (128 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 24% | |
Saturated Fat 6g | 38% | |
Trans Fat 0g | ||
Cholesterol 35mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 35g | 15% | |
Dietary Fiber 2g | 10% | |
Sugars 6g | ||
Protein 16g |
Vitamin A 3% | Vitamin C 3% |
Calcium 15% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 258 | Calories from Fat 84 | |
% Daily Value* | ||
Total Fat 9.4g | 18% | |
Saturated Fat 4.7g | 30% | |
Trans Fat 0g | ||
Cholesterol 27mg | 12% | |
Sodium 469mg | 25% | |
Total Carbohydrate 27.3g | 12% | |
Dietary Fiber 1.6g | 8% | |
Sugars 5g | ||
Protein 13g |
Vitamin A 2% | Vitamin C 2% |
Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Mini Cheeseburger Flame Broiled Beef Fatty With Cheese On A Bun Nutritional Value
Nutrient | Suggested Serving 2 SANDWICHES (128 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (21%) | 258 kcal (17%) |
Protein | 16 g (40%) | 12.5 g (31%) |
Total Lipid (fat) | 12.01 g (24%) | 9.38 g (18%) |
Carbohydrate, By Difference | 35 g (15%) | 27.34 g (12%) |
Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
Sugars, Total | 6 g (31%) | 4.69 g (24%) |
Calcium, Ca | 150 mg (15%) | 117 mg (12%) |
Iron, Fe | 2.7 mg (19%) | 2.11 mg (15%) |
Sodium, Na | 600 mg (32%) | 469 mg (25%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 100 IU (3%) | 78 IU (2%) |
Fatty Acids, Total Saturated | 6 g (38%) | 4.69 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 35 mg (15%) | 27 mg (12%) |
Calories Burn off Time
How long would it take to burn off Qdc, Inc. Mini Cheeseburger Flame Broiled Beef Fatty With Cheese On A Bun with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in mini cheeseburger flame broiled beef fatty with cheese on a bun.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium