Crunch Pak, Nba Fit Snackers - 250 calories
Manufacturer Fresh Products Northwest Llc
Product Information and Ingredients
Crunch Pak, Nba Fit Snackers is manufactured by Fresh Products Northwest Llc with a suggested serving size of 1 TRAY (135 g) and 250 calories per serving. The nutritional value of a suggested serving of crunch pak, nba fit snackers includes 30 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 9 grams of proteins.
The product's manufacturer code is UPC: 732313852815.
This product is a good source of vitamin c .
Calories from fat: a total of 32.4% of the calories in the suggested servig of this product come from fat.
Vitamin C 256% of DV
A serving of 1 TRAY (135 g) of crunch pak, nba fit snackers has 256% of the recommended daily needs of vitamin c.
Ingredient List
- Apples
- Calcium Ascorbate (a Blend Of Calcium And Vitamin C To Maintain Freshness And Color)
- Cheddar Cheese: [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes
- Annatto (vegetable Color)]
- Powdered Cellulose (to Prevent Caking)
- Natamycin(a Natural Inhibitor) Pretzel: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Salt
- Less Than 2% Of: Canola Oil And/or Soybean Oil
- Corn Syrup
- Barley Malt Extract
- Leavening (contains One Or More Of: Yeast
- Sodium Bicarbonate
- Ammonium Bicarbonate)
Nutrition Facts
Serving Size 1 TRAY (135 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 19% | |
| Saturated Fat 5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 13% | |
| Dietary Fiber 2g | 11% | |
| Sugars 8g | ||
| Protein 9g | ||
| Vitamin A 11% | Vitamin C 256% |
| Calcium 26% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | Calories from Fat 60 | |
| % Daily Value* | ||
| Total Fat 6.7g | 14% | |
| Saturated Fat 3.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 10% | |
| Sodium 311mg | 17% | |
| Total Carbohydrate 21.5g | 10% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A 8% | Vitamin C 190% |
| Calcium 19% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crunch Pak, Nba Fit Snackers Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (135 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (17%) | 185 kcal (12%) |
| Protein | 9 g (24%) | 6.67 g (18%) |
| Total Lipid (fat) | 9 g (19%) | 6.67 g (14%) |
| Carbohydrate, By Difference | 29 g (13%) | 21.48 g (10%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 8.01 g (43%) | 5.93 g (32%) |
| Calcium, Ca | 250 mg (26%) | 185 mg (19%) |
| Iron, Fe | 1.44 mg (11%) | 1.07 mg (8%) |
| Sodium, Na | 420 mg (24%) | 311 mg (17%) |
| Vitamin C, Total Ascorbic Acid | 113.9 mg (256%) | 84.4 mg (190%) |
| Vitamin A, Iu | 400 IU (11%) | 296 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (34%) | 3.7 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Fresh Products Northwest Llc Crunch Pak, Nba Fit Snackers with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in crunch pak, nba fit snackers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium