Crunchy Taco Ultimate Skillet Meal - 150 calories
Manufacturer The Moran Group Incorporated
Product Information and Ingredients
Crunchy Taco Ultimate Skillet Meal is manufactured by The Moran Group Incorporated with a suggested serving size of 1 CUP PREPARED | MAKES ABOUT (40 g) and 150 calories per serving. The nutritional value of a suggested serving of crunchy taco ultimate skillet meal includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 051933341661.
Calories from fat: a total of 21% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Long Grain White Rice (rice
- Niacin
- Iron
- Thiamine Mononitrate
- Folic Acid)
- Corn Masa Flour
- Corn Starch
- Maltodextrin
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Folic Acid)
- Spices
- Salt
- Vegetable Oil (sunflower
- Safflower
- Canola
- Palm And/or Corn Oil)
- Modified Whey
- Modified Corn Starch
- Tomato Powder
- Contains Less Than 2% Of Disodium Inosinate
- Disodium Guanylate
- Lactose
- Color Added (caramel Color
- Paprika Extract
- Yellow 5 Lake
- Yellow 5
- Yellow 6 Lake
- Yellow 6)
- Onion Powder
- Garlic Powder
- Potassium Chloride
- Citric Acid
- Sodium Caseinate
- Sodium Silicoaluminate
- Potassium Phosphate
- Yeast Extract
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Natural Flavors
- Carrageenan
- Sodium Phosphate
Nutrition Facts
Serving Size 1 CUP PREPARED | MAKES ABOUT (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 2g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 5% | |
| Saturated Fat 1.3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1725mg | 29% | |
| Total Carbohydrate 72.5g | 10% | |
| Dietary Fiber 2.5g | 4% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crunchy Taco Ultimate Skillet Meal Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED | MAKES ABOUT (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 375 kcal (8%) |
| Protein | 2 g (2%) | 5 g (4%) |
| Total Lipid (fat) | 3.5 g (2%) | 8.75 g (5%) |
| Carbohydrate, By Difference | 29 g (4%) | 72.5 g (10%) |
| Fiber, Total Dietary | 1 g (2%) | 2.5 g (4%) |
| Sugars, Total | 2 g (3%) | 5 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (2%) | 2.7 mg (6%) |
| Sodium, Na | 690 mg (12%) | 1725 mg (29%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (2%) | 750 IU (6%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.25 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Moran Group Incorporated Crunchy Taco Ultimate Skillet Meal with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in crunchy taco ultimate skillet meal.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium