Cubella Tiramisu Frozen Dessert - 226 calories
Manufacturer Other
Product Information and Ingredients
Cubella Tiramisu Frozen Dessert is manufactured by Other with a suggested serving size of 1 PORTION (80 g) and 226 calories per serving. The nutritional value of a suggested serving of cubella tiramisu frozen dessert includes 18 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0.7 grams of dietary fiber, 22 grams of sugar and 2.5 grams of proteins.
The product's manufacturer code is UPC: 826069885127.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.82% of the calories in the suggested servig of this product come from fat.
Sugars 70% of DV
A serving of 1 PORTION (80 g) of cubella tiramisu frozen dessert has 70% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 PORTION (80 g) of cubella tiramisu frozen dessert has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Frozen Dessert- Sugar
- Water
- Sponge Cake 11% (wheat Flour
- Eggs
- Sugar
- Glucose Syrup
- Lean Cocoa Powder
- Emulsifier: Mono And Diglycerides Of Fatty Acids: Stabilizer: Glycerol: Raising Agents: Disodium Diphosphate
- Sodium Bicarbonate: Salt
- Flavors)
- Mascarpone 10% (cream
- Acidifier: Citric Acid)
- Rehydrated Sluble Coffee 8%
- Rehydrated Skimmed Milk Powder
- Vegetable Fats (palm Palm Kernel)
- Cream 5%
- Marsala Wine
- Milk Proteins
- Cocoa Powder 13%
- Modified Starch
- Dextrose
- Glucose-fructose Syrup
- Egg Yolk
- Emulsifiers: Mono And Diglycerides Of Fatty Acids
- Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids
- Soy Lecithin; Stabilizers: Sorbitol
- Hydraxypropyl Cellulose; Alcohol
- Vegetable Fibers
- Wheat Starch
- Cocoa Butter
- Thickeners: Guar Gum
- Xanthan Gum: Flavors
- Salt
- Color: Carotenes
Nutrition Facts
Serving Size 1 PORTION (80 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 226 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 12% | |
| Saturated Fat 9.6g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 8% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 282 | Calories from Fat 113 | |
| % Daily Value* | ||
| Total Fat 12.5g | 15% | |
| Saturated Fat 12g | 48% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 6% | |
| Sodium 32mg | 1% | |
| Total Carbohydrate 37.5g | 10% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cubella Tiramisu Frozen Dessert Nutritional Value
| Nutrient | Suggested Serving 1 PORTION (80 g) | Standard Serving 100g |
|---|---|---|
| Energy | 226 kcal (9%) | 282 kcal (11%) |
| Protein | 2.5 g (4%) | 3.12 g (5%) |
| Total Lipid (fat) | 10 g (12%) | 12.5 g (15%) |
| Carbohydrate, By Difference | 30 g (8%) | 37.5 g (10%) |
| Fiber, Total Dietary | 0.7 g (2%) | 0.9 g (3%) |
| Sugars, Total | 22 g (70%) | 27.5 g (88%) |
| Calcium, Ca | 40 mg (2%) | 50 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.45 mg (2%) |
| Sodium, Na | 26 mg (1%) | 32 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9.6 g (38%) | 12 g (48%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 18 mg (5%) | 22 mg (6%) |
Calories Burn off Time
How long would it take to burn off Other Cubella Tiramisu Frozen Dessert with 226 calories? A brisk walk for 49 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in cubella tiramisu frozen dessert.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 47 minutes |
| Dancing | 41 minutes |
| Golfing | 41 minutes |
| Hiking | 38 minutes |
| Light Gardening | 41 minutes |
| Stretching | 75 minutes |
| Walking - 3.5 mph | 49 minutes |
| Weight Training - light workout | 63 minutes |
| Aerobics | 28 minutes |
| Basketball | 31 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium