Cuetara, Frescoco - 533 calories
Manufacturer Other
Product Information and Ingredients
Cuetara, Frescoco is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 533 calories per serving. The nutritional value of a suggested serving of cuetara, frescoco includes 0 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 0 grams of dietary fiber, 31 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 410014313094.
This product is high in fat and sugars.
Calories from fat: a total of 48.97% of the calories in the suggested servig of this product come from fat.
Fat 45% of DV
A serving of 100 GRM (100 g) of cuetara, frescoco has 45% of the recommended daily intake of fat.
Sugars 124% of DV
A serving of 100 GRM (100 g) of cuetara, frescoco has 124% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Vegetable Oil (palm
- Sunflower)
- Sugar
- Coconut Shreds 9%
- Dextrose
- Dairy Whey Powder
- Skim Milk Powder
- Emulsifier (lecithin)
- Egg Yolk Powder
- Raising Agent (ammonium And Sodium Carbonates)
- Fat-reduced Cocoa Powder
- Salt
- Flavouring
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 45% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 45% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cuetara, Frescoco Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 533 kcal (27%) | 533 kcal (27%) |
| Protein | 6 g (12%) | 6 g (12%) |
| Total Lipid (fat) | 29 g (45%) | 29 g (45%) |
| Carbohydrate, By Difference | 61 g (20%) | 61 g (20%) |
| Sugars, Total | 31 g (124%) | 31 g (124%) |
Calories Burn off Time
How long would it take to burn off Other Cuetara, Frescoco with 533 calories? A brisk walk for 116 minutes, jogging for 54 minutes, or hiking for 89 minutes will help your burn off the calories in cuetara, frescoco.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 111 minutes |
| Dancing | 97 minutes |
| Golfing | 97 minutes |
| Hiking | 89 minutes |
| Light Gardening | 97 minutes |
| Stretching | 178 minutes |
| Walking - 3.5 mph | 116 minutes |
| Weight Training - light workout | 148 minutes |
| Aerobics | 67 minutes |
| Basketball | 73 minutes |
| Bicycling - 10 mph or more | 54 minutes |
| Running - 5 mph | 54 minutes |
| Swimming | 63 minutes |
| Walking - 4.5 mph | 70 minutes |
| Weight Training - vigorous workout | 73 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium