Jicens, Agramunt - 201 calories
Manufacturer Other
Product Information and Ingredients
Jicens, Agramunt is manufactured by Other with a suggested serving size of 1.4 ONZ (40 g) and 201 calories per serving. The nutritional value of a suggested serving of jicens, agramunt includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 2.6 grams of dietary fiber, 11 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 410495080782.
Calories from fat: a total of 62.69% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Almond
- Sugar
- Glucose Syrup
- Honey
- White Egg
- Emulgent (mono And Diglycerides Of Fatty Acids)
Nutrition Facts
Serving Size 1.4 ONZ (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 201 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 9% | |
| Saturated Fat 1.2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 2% | |
| Dietary Fiber 2.6g | 4% | |
| Sugars 11g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 1% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 502 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 22% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 31mg | 1% | |
| Total Carbohydrate 30g | 4% | |
| Dietary Fiber 6.5g | 10% | |
| Sugars 28g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Jicens, Agramunt Nutritional Value
| Nutrient | Suggested Serving 1.4 ONZ (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 201 kcal (4%) | 502 kcal (10%) |
| Protein | 5 g (4%) | 12.5 g (10%) |
| Total Lipid (fat) | 14 g (9%) | 35 g (22%) |
| Carbohydrate, By Difference | 12 g (2%) | 30 g (4%) |
| Fiber, Total Dietary | 2.6 g (4%) | 6.5 g (10%) |
| Sugars, Total | 11 g (18%) | 27.5 g (44%) |
| Calcium, Ca | 67 mg (2%) | 168 mg (5%) |
| Iron, Fe | 1.1 mg (2%) | 2.75 mg (6%) |
| Potassium, K | 222 mg (2%) | 554 mg (5%) |
| Sodium, Na | 12 mg (0%) | 31 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 1 mg (1%) | 2.5 mg (2%) |
| Vitamin A, Iu | 5 IU (0%) | 12 IU (0%) |
| Fatty Acids, Total Saturated | 1.2 g (2%) | 3 g (6%) |
| Fatty Acids, Total Monounsaturated | 8.73 g (0%) | 21.82 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.52 g (0%) | 6.3 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Jicens, Agramunt with 201 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in jicens, agramunt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 37 minutes |
| Golfing | 37 minutes |
| Hiking | 34 minutes |
| Light Gardening | 37 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 44 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 28 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 28 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium