Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel - 420 calories
Manufacturer Cumberland Farms Dairy Inc
Product Information and Ingredients
Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel is manufactured by Cumberland Farms Dairy Inc with a suggested serving size of 85 GRM (85 g) and 420 calories per serving. The nutritional value of a suggested serving of cumberland farms, ultimate whoopie cookie sea salt caramel includes 25 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0 grams of dietary fiber, 38 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 042704044959.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.29% of the calories in the suggested servig of this product come from fat.
Fat 30% of DV
A serving of 85 GRM (85 g) of cumberland farms, ultimate whoopie cookie sea salt caramel has 30% of the recommended daily intake of fat.
Sugars 129% of DV
A serving of 85 GRM (85 g) of cumberland farms, ultimate whoopie cookie sea salt caramel has 129% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 85 GRM (85 g) of cumberland farms, ultimate whoopie cookie sea salt caramel has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Enriched Flour Bleached (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Caramel Bits (sugar
- Corn Syrup
- Liquid Sugar
- Skim Milk
- Palm Oil
- Butter
- Salt
- Mono-and Diglycerides
- Natural Flavors
- Soy Lecithin)
- Vegetable Shortening (soy-bean) Oil
- Mono- & Diglycerides
- Tbhq Preservative
- Citric Acid Preservative)
- Partially Hydrogenated Vegetable Oil (soybean And Cottonseed Oils)
- Light Brown Sugar
- Water
- Palm Oil
- Cream
- Whey
- Dextrose
- Contains Less Than 2% Of Agar
- Artificial Flavors
- Caramel Color
- Citric Acid
- Corn Starch
- Corn Syrup
- Dried Molasses
- Egg Whites
- Egg Yolk With Sodium Silicoaluminate
- Fd&c Red 40
- Methyl & Propyl Parabens
- Mono- And Diglycerides
- Natural Flavors
- Polysorbate 60
- Potassium Sorbate (preservative)
- Propylene Glycol
- (preservative)
- Sodium Benzoate (preservative)
- Sodium Bicarbonate
- Soy Flour
Nutrition Facts
Serving Size 85 GRM (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 30% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 3g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 15% | |
| Dietary Fiber 0g | 0% | |
| Sugars 38g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 494 | Calories from Fat 244 | |
| % Daily Value* | ||
| Total Fat 27.1g | 35% | |
| Saturated Fat 9.4g | 40% | |
| Trans Fat 3.53g | ||
| Cholesterol 29mg | 8% | |
| Sodium 753mg | 27% | |
| Total Carbohydrate 61.2g | 17% | |
| Dietary Fiber 0g | 0% | |
| Sugars 45g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel Nutritional Value
| Nutrient | Suggested Serving 85 GRM (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 420 kcal (18%) | 494 kcal (21%) |
| Protein | 2 g (3%) | 2.35 g (4%) |
| Total Lipid (fat) | 23 g (30%) | 27.06 g (35%) |
| Carbohydrate, By Difference | 52 g (15%) | 61.18 g (17%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 38 g (129%) | 44.71 g (152%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.08 mg (5%) | 1.27 mg (6%) |
| Sodium, Na | 640 mg (23%) | 753 mg (27%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.41 g (40%) |
| Fatty Acids, Total Trans | 3 g (13%) | 3.53 g (15%) |
| Cholesterol | 25 mg (7%) | 29 mg (8%) |
Calories Burn off Time
How long would it take to burn off Cumberland Farms Dairy Inc Cumberland Farms, Ultimate Whoopie Cookie Sea Salt Caramel with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in cumberland farms, ultimate whoopie cookie sea salt caramel.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 88 minutes |
| Dancing | 76 minutes |
| Golfing | 76 minutes |
| Hiking | 70 minutes |
| Light Gardening | 76 minutes |
| Stretching | 140 minutes |
| Walking - 3.5 mph | 91 minutes |
| Weight Training - light workout | 117 minutes |
| Aerobics | 53 minutes |
| Basketball | 58 minutes |
| Bicycling - 10 mph or more | 43 minutes |
| Running - 5 mph | 43 minutes |
| Swimming | 49 minutes |
| Walking - 4.5 mph | 55 minutes |
| Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium