Cupcake - 460 calories
Manufacturer Other
Product Information and Ingredients
Cupcake is manufactured by Other with a suggested serving size of 1 CUP CAKE (128 g) and 460 calories per serving. The nutritional value of a suggested serving of cupcake includes 15 mg of cholesterol, 0 mg of sodium, 68 grams of carbohydrates, 2.9 grams of dietary fiber, 50 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 5051379081058.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 43.04% of the calories in the suggested servig of this product come from fat.
Fat 43% of DV
A serving of 1 CUP CAKE (128 g) of cupcake has 43% of the recommended daily intake of fat.
Sugars 256% of DV
A serving of 1 CUP CAKE (128 g) of cupcake has 256% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 CUP CAKE (128 g) of cupcake has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Caramel Sauce [water
- Sugar
- Modified Corn Starch
- Butter (cream
- Natural Flavor)
- Concentrated Orange Juice
- Caramel Color
- Canola Oil
- Caramelized Sugar Powder (caramelized Sugar Syrup
- Maltodextrin)
- Xanthan Gum
- Citric Acid]
- Baking Powder (sodium Bicarbonate
- Corn Starch
- Sodium Aluminum Sulfate
- Calcium Sulfate
- Monocalcium Phosphate)
- Enriched Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Canola Oil
- Shortening (palm Oil
- Mono- And Di-glycerides
- Polysorbate 60)
- Stabilizer (maltodextrin
- Soluble Corn Fiber
- Modified Whey
- Modified Corn Starch
- Salt
- Natural Flavor)
- Eggs
- Water
- Buttermilk (cultured Low Fat Milk
- Salt)
- Cocoa Powder
- Corn Starch
- Caramel Flavor (natural Caramel Flavor
- Natural Flavor)
- Toffee Flavor (natural Toffee Flavor
- Natural Flavor)
- Vanilla Extract
- Salt
- Baking Soda
Nutrition Facts
Serving Size 1 CUP CAKE (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 43% | |
| Saturated Fat 6g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 68g | 29% | |
| Dietary Fiber 2.9g | 15% | |
| Sugars 50g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 34% | |
| Saturated Fat 4.7g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 5% | |
| Sodium 141mg | 8% | |
| Total Carbohydrate 53.1g | 23% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 39g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cupcake Nutritional Value
| Nutrient | Suggested Serving 1 CUP CAKE (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 460 kcal (29%) | 359 kcal (23%) |
| Protein | 2 g (5%) | 1.56 g (4%) |
| Total Lipid (fat) | 22 g (43%) | 17.19 g (34%) |
| Carbohydrate, By Difference | 67.99 g (29%) | 53.12 g (23%) |
| Fiber, Total Dietary | 2.9 g (15%) | 2.3 g (12%) |
| Sugars, Total | 50 g (256%) | 39.06 g (200%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 1.8 mg (13%) | 1.41 mg (10%) |
| Sodium, Na | 180 mg (10%) | 141 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (38%) | 4.69 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (6%) | 12 mg (5%) |
Calories Burn off Time
How long would it take to burn off Other Cupcake with 460 calories? A brisk walk for 100 minutes, jogging for 47 minutes, or hiking for 77 minutes will help your burn off the calories in cupcake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 96 minutes |
| Dancing | 84 minutes |
| Golfing | 84 minutes |
| Hiking | 77 minutes |
| Light Gardening | 84 minutes |
| Stretching | 153 minutes |
| Walking - 3.5 mph | 100 minutes |
| Weight Training - light workout | 128 minutes |
| Aerobics | 58 minutes |
| Basketball | 63 minutes |
| Bicycling - 10 mph or more | 47 minutes |
| Running - 5 mph | 47 minutes |
| Swimming | 54 minutes |
| Walking - 4.5 mph | 61 minutes |
| Weight Training - vigorous workout | 63 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium