Cupcakes - 410 calories
Manufacturer Not A Branded Item
Product Information and Ingredients
Cupcakes is manufactured by Not A Branded Item with a suggested serving size of 4 CUPCAKES (90 g) and 410 calories per serving. The nutritional value of a suggested serving of cupcakes includes 50 mg of cholesterol, 0 mg of sodium, 46 grams of carbohydrates, 1 grams of dietary fiber, 33 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 049705808276.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 52.68% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 33% of DV
A serving of 4 CUPCAKES (90 g) of cupcakes has 33% of the recommended daily intake of fat.
Sugars 119% of DV
A serving of 4 CUPCAKES (90 g) of cupcakes has 119% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 4 CUPCAKES (90 g) of cupcakes has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Wheat Flour
- Eggs
- Soybean Oil
- Water
- Cocoa Processed With Alkali
- Food Starch-modified
- Whey
- Wheat Gluten
- Contains Less Than 2% Of: Salt
- Sodium Acid Pyrophosphate
- Natural Vanilla Flavor
- Sodium Bicarbonate
- Dried Egg Whites
- Mono And Diglycerides
- Natural Flavor
- Soy Lecithin
- Palm Oil
- Corn Starch
- Guar Gum
- Antioxidants (tocopherols
- Ascorbic Acid
- Citric Acid)
Nutrition Facts
Serving Size 4 CUPCAKES (90 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 33% | |
| Saturated Fat 8g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 15% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 46g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 456 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 37% | |
| Saturated Fat 8.9g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 56mg | 17% | |
| Sodium 422mg | 16% | |
| Total Carbohydrate 51.1g | 15% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cupcakes Nutritional Value
| Nutrient | Suggested Serving 4 CUPCAKES (90 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (18%) | 456 kcal (21%) |
| Protein | 4 g (7%) | 4.44 g (8%) |
| Total Lipid (fat) | 24 g (33%) | 26.67 g (37%) |
| Carbohydrate, By Difference | 46 g (14%) | 51.11 g (15%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 33 g (119%) | 36.67 g (132%) |
| Calcium, Ca | 20 mg (1%) | 22 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.2 mg (6%) |
| Sodium, Na | 380 mg (14%) | 422 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 111 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (36%) | 8.89 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (15%) | 56 mg (17%) |
Calories Burn off Time
How long would it take to burn off Not A Branded Item Cupcakes with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium