Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce - 100 calories
Manufacturer John Morrell & Co.
Product Information and Ingredients
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce is manufactured by John Morrell & Co. with a suggested serving size of 0.25 cup (59 g) and 100 calories per serving. The nutritional value of a suggested serving of curly's, hickory smoked pulled pork with barbecue sauce includes 20 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 704051701038.
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pork
- Water
- High Fructose Corn Syrup
- Tomato Paste
- Distilled Vinegar
- Sugar
- Salt
- Modified Food Starch
- Mustard (water
- Vinegar
- Mustard Bran
- Salt)
- Natural Smoke Flavor
- Tamarind Extract
- Sodium Benzoate And Potassium Sorbate (preservatives)
- Caramel Color,
- Spices
- Ground Paprika
- Malic Acid
- Tomato Powder
- Citric Acid
- Garlic Powder
- Onion Powder
Nutrition Facts
Serving Size 0.25 cup (59 g)
Amount Per Serving | ||
---|---|---|
Calories 100 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 3% | |
Saturated Fat 1.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 2% | |
Dietary Fiber 1g | 2% | |
Sugars 8g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 169 | Calories from Fat 53 | |
% Daily Value* | ||
Total Fat 5.9g | 5% | |
Saturated Fat 2.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 34mg | 7% | |
Sodium 729mg | 18% | |
Total Carbohydrate 17g | 3% | |
Dietary Fiber 1.7g | 4% | |
Sugars 14g | ||
Protein 17g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce Nutritional Value
Nutrient | Suggested Serving 0.25 cup (59 g) | Standard Serving 100g |
---|---|---|
Energy | 100 kcal (3%) | 169 kcal (5%) |
Protein | 10 g (12%) | 16.95 g (20%) |
Total Lipid (fat) | 3.5 g (3%) | 5.93 g (5%) |
Carbohydrate, By Difference | 10 g (2%) | 16.95 g (3%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 8 g (19%) | 13.56 g (32%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (1%) | 0.61 mg (2%) |
Sodium, Na | 430 mg (11%) | 729 mg (18%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (4%) | 2.54 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 34 mg (7%) |
Calories Burn off Time
How long would it take to burn off John Morrell & Co. Curly's, Hickory Smoked Pulled Pork With Barbecue Sauce with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in curly's, hickory smoked pulled pork with barbecue sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 33 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium