Roasted Chicken Breasts & Gravy With Rib Meat - 121 calories
Manufacturer Hormel Foods Corporation
Product Information and Ingredients
Roasted Chicken Breasts & Gravy With Rib Meat is manufactured by Hormel Foods Corporation with a suggested serving size of 1 BREAST WITH GRAVY (142 g) and 121 calories per serving. The nutritional value of a suggested serving of roasted chicken breasts & gravy with rib meat includes 75 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 23 grams of proteins.
The product's manufacturer code is UPC: 037600287012.
This product is a good source of protein .
Roasted Chicken Breasts & Gravy With Rib Meat is a low fat food because it contains less than 3 grams of fat per suggested serving.
Protein 64% of DV
A serving of 1 BREAST WITH GRAVY (142 g) of roasted chicken breasts & gravy with rib meat has 64% of the recommended daily needs of protein.
Ingredient List
- Chicken Breast (boneless Skinless Chicken Breast With Rib Meat
- Water
- Food Starch Modified
- Salt
- Seasoning [chicken Broth
- Salt
- Flavorings]
- Sodium Phosphates
- Dextrose)
- Gravy (chicken Broth
- Modified Cornstarch
- Chicken Flavor [chicken Fat
- Chicken Broth And Natural Flavor]
- Salt
- Onion Powder
- Yeast Extract
- Soybean Oil
- Xanthan Gum
- Garlic Powder
- Spices
- Caramel Color
- Annatto Color)
Nutrition Facts
Serving Size 1 BREAST WITH GRAVY (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 121 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 1g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 23g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 85 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 4% | |
| Saturated Fat 0.7g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 53mg | 25% | |
| Sodium 380mg | 22% | |
| Total Carbohydrate 1.4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 16g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Roasted Chicken Breasts & Gravy With Rib Meat Nutritional Value
| Nutrient | Suggested Serving 1 BREAST WITH GRAVY (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 121 kcal (9%) | 85 kcal (6%) |
| Protein | 23 g (64%) | 16.2 g (45%) |
| Total Lipid (fat) | 2.5 g (5%) | 1.76 g (4%) |
| Carbohydrate, By Difference | 2 g (1%) | 1.41 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.35 mg (3%) | 0.25 mg (2%) |
| Sodium, Na | 540 mg (32%) | 380 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.99 g (7%) | 0.7 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 75 mg (36%) | 53 mg (25%) |
Calories Burn off Time
How long would it take to burn off Hormel Foods Corporation Roasted Chicken Breasts & Gravy With Rib Meat with 121 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in roasted chicken breasts & gravy with rib meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 40 minutes |
| Walking - 3.5 mph | 26 minutes |
| Weight Training - light workout | 34 minutes |
| Aerobics | 15 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium