Curry Sauce - 50 calories
Manufacturer Other
Product Information and Ingredients
Curry Sauce is manufactured by Other with a suggested serving size of 17 GRM (17 g) and 50 calories per serving. The nutritional value of a suggested serving of curry sauce includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 767226001647.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Onion
- Expeller Pressed Canola Oil
- Water
- Curry Paste (lemongrass
- Garlic
- Shallot
- Salt
- Spices
- Kaffir Lime Peel
- Tumeric)
- Vinegar
- Onion Powder
- Salt
- Spices
- Glycerin
- Garlic
- Chickpea Flour
- Urad Dal Flour
- Paprika Powder
- Turmeric
- Glucono Delta Lactone (natural Acidfier)
- Citric Acid (protect Flavor)
- Oleoresin Cardamom
Nutrition Facts
Serving Size 17 GRM (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 0% | |
| Dietary Fiber 1g | 1% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 294 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.5g | 6% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2824mg | 20% | |
| Total Carbohydrate 17.7g | 1% | |
| Dietary Fiber 5.9g | 4% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 2% | Vitamin C 2% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Curry Sauce Nutritional Value
| Nutrient | Suggested Serving 17 GRM (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 50 kcal (0%) | 294 kcal (3%) |
| Protein | 1 g (0%) | 5.88 g (2%) |
| Total Lipid (fat) | 4 g (1%) | 23.53 g (6%) |
| Carbohydrate, By Difference | 3 g (0%) | 17.65 g (1%) |
| Fiber, Total Dietary | 1 g (1%) | 5.9 g (4%) |
| Sugars, Total | 1 g (1%) | 5.88 g (4%) |
| Calcium, Ca | 20 mg (0%) | 118 mg (2%) |
| Iron, Fe | 0.72 mg (1%) | 4.24 mg (4%) |
| Sodium, Na | 480 mg (3%) | 2824 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (0%) | 7.1 mg (2%) |
| Vitamin A, Iu | 100 IU (0%) | 588 IU (2%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Curry Sauce with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in curry sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 10 minutes |
| Dancing | 9 minutes |
| Golfing | 9 minutes |
| Hiking | 8 minutes |
| Light Gardening | 9 minutes |
| Stretching | 17 minutes |
| Walking - 3.5 mph | 11 minutes |
| Weight Training - light workout | 14 minutes |
| Aerobics | 6 minutes |
| Basketball | 7 minutes |
| Bicycling - 10 mph or more | 5 minutes |
| Running - 5 mph | 5 minutes |
| Swimming | 6 minutes |
| Walking - 4.5 mph | 7 minutes |
| Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium