Custard Cream Filled Panettone - 200 calories
Manufacturer International Delicacies Inc.
Product Information and Ingredients
Custard Cream Filled Panettone is manufactured by International Delicacies Inc. with a suggested serving size of 1 SLICE (50 g) and 200 calories per serving. The nutritional value of a suggested serving of custard cream filled panettone includes 70 mg of cholesterol, 0 mg of sodium, 26.5 grams of carbohydrates, 1 grams of dietary fiber, 16.5 grams of sugar and 3.5 grams of proteins.
The product's manufacturer code is UPC: 728119432009.
This product is high in sugars.
Calories from fat: a total of 38.25% of the calories in the suggested servig of this product come from fat.
Sugars 33% of DV
A serving of 1 SLICE (50 g) of custard cream filled panettone has 33% of the recommended daily intake of sugars.
Ingredient List
- Wheat Flour
- Pastry Cream Filling 14% [saccharose
- Water
- Glucose Syrup
- Processed Vegetable Fats (palm)
- Sweetened Egg Yolks: Saccharose
- Egg Yolks: Saccharose
- Egg Yolks 42%
- Whole Milk Powder
- Alcohol
- Gelling Agent: Pectin
- Flavourings
- Lemon Juice
- Preservative: Potassium Sorbate]
- Sultanas Raisins 11%
- Sugar
- Butter 87% (milk)
- Natural Yeast (yeast
- Wheat Flour)
- Fresh Egg Yolks
- Emulsifiers: Mono- And Diglycerides Of Fatty Acids
- Glucose-fructose Syrup
- Salt
- Milk Proteins
- Flavorings
- Skimmed Milk Powder
Nutrition Facts
Serving Size 1 SLICE (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.5g | 7% | |
| Saturated Fat 5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26.5g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 17g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 13% | |
| Saturated Fat 10g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 23% | |
| Sodium 190mg | 4% | |
| Total Carbohydrate 53g | 9% | |
| Dietary Fiber 2g | 4% | |
| Sugars 33g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Custard Cream Filled Panettone Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 400 kcal (10%) |
| Protein | 3.5 g (3%) | 7 g (7%) |
| Total Lipid (fat) | 8.5 g (7%) | 17 g (13%) |
| Carbohydrate, By Difference | 26.5 g (4%) | 53 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 16.5 g (33%) | 33 g (66%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (3%) | 2.16 mg (6%) |
| Sodium, Na | 95 mg (2%) | 190 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 5 g (13%) | 10 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (12%) | 140 mg (23%) |
Calories Burn off Time
How long would it take to burn off International Delicacies Inc. Custard Cream Filled Panettone with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in custard cream filled panettone.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium