Daniele Snack Packs - 320 calories
Manufacturer Daniele International, Inc.
Product Information and Ingredients
Daniele Snack Packs is manufactured by Daniele International, Inc. with a suggested serving size of 1 PACKAGE (77 g) and 320 calories per serving. The nutritional value of a suggested serving of daniele snack packs includes 45 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 3 grams of dietary fiber, 1 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 736436201185.
This product is a good source of protein but is high in fat and saturated fats.
Calories from fat: a total of 70.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 27% of DV
A serving of 1 PACKAGE (77 g) of daniele snack packs has 27% of the recommended daily needs of protein.
Fat 30% of DV
A serving of 1 PACKAGE (77 g) of daniele snack packs has 30% of the recommended daily intake of fat.
Saturated Fats 31% of DV
A serving of 1 PACKAGE (77 g) of daniele snack packs has 31% of the recommended daily intake of saturated fats.
Ingredient List
- Genoa (pork
- Sea Salt
- Less Than 2% Of: Dextrose
- Spices
- Natural Flavoring
- White Wine
- Lactic Acid Starter Culture
- Sodium Erythorbate
- Sodium Nitrate
- Sodium Nitrite); Provolone Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes); Almonds (almond Nuts)
Nutrition Facts
Serving Size 1 PACKAGE (77 g)
Amount Per Serving | ||
---|---|---|
Calories 320 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 30% | |
Saturated Fat 8g | 31% | |
Trans Fat 0g | ||
Cholesterol 45mg | 12% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5g | 1% | |
Dietary Fiber 3g | 9% | |
Sugars 1g | ||
Protein 18g |
Vitamin A 3% | Vitamin C 0% |
Calcium 12% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 416 | Calories from Fat 292 | |
% Daily Value* | ||
Total Fat 32.5g | 38% | |
Saturated Fat 10.4g | 40% | |
Trans Fat 0g | ||
Cholesterol 58mg | 15% | |
Sodium 805mg | 26% | |
Total Carbohydrate 6.5g | 2% | |
Dietary Fiber 3.9g | 12% | |
Sugars 1g | ||
Protein 23g |
Vitamin A 4% | Vitamin C 0% |
Calcium 15% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Daniele Snack Packs Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (77 g) | Standard Serving 100g |
---|---|---|
Energy | 320 kcal (12%) | 416 kcal (16%) |
Protein | 18 g (27%) | 23.38 g (35%) |
Total Lipid (fat) | 25 g (30%) | 32.47 g (38%) |
Carbohydrate, By Difference | 5 g (1%) | 6.49 g (2%) |
Fiber, Total Dietary | 3 g (9%) | 3.9 g (12%) |
Sugars, Total | 1 g (3%) | 1.3 g (4%) |
Calcium, Ca | 200 mg (12%) | 260 mg (15%) |
Iron, Fe | 0.36 mg (2%) | 0.47 mg (2%) |
Sodium, Na | 620 mg (20%) | 805 mg (26%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 260 IU (4%) |
Fatty Acids, Total Saturated | 8 g (31%) | 10.39 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (12%) | 58 mg (15%) |
Calories Burn off Time
How long would it take to burn off Daniele International, Inc. Daniele Snack Packs with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in daniele snack packs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 67 minutes |
Dancing | 58 minutes |
Golfing | 58 minutes |
Hiking | 53 minutes |
Light Gardening | 58 minutes |
Stretching | 107 minutes |
Walking - 3.5 mph | 70 minutes |
Weight Training - light workout | 89 minutes |
Aerobics | 40 minutes |
Basketball | 44 minutes |
Bicycling - 10 mph or more | 33 minutes |
Running - 5 mph | 33 minutes |
Swimming | 38 minutes |
Walking - 4.5 mph | 42 minutes |
Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium