Dark Chocolate Dream, Dark Chocolate Bar, Almond - 250 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Dark Chocolate Dream, Dark Chocolate Bar, Almond is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 0.5 BAR (42 g) and 250 calories per serving. The nutritional value of a suggested serving of dark chocolate dream, dark chocolate bar, almond includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 077241012383.
This product is high in sugars and saturated fats.
Calories from fat: a total of 61.2% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 32% of DV
A serving of 0.5 BAR (42 g) of dark chocolate dream, dark chocolate bar, almond has 32% of the recommended daily intake of sugars.
Saturated Fats 17% of DV
A serving of 0.5 BAR (42 g) of dark chocolate dream, dark chocolate bar, almond has 17% of the recommended daily intake of saturated fats.
Ingredient List
- Evaporated Cane Juice
- Unsweetened Chocolate
- Cocoa Butter
- Roasted Almonds
- Roasted Soy Flour
- Soy Lecithin (an Emulsifier)
- Pure Vanilla Extract
Nutrition Facts
Serving Size 0.5 BAR (42 g)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 11% | |
Saturated Fat 8g | 17% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 595 | Calories from Fat 364 | |
% Daily Value* | ||
Total Fat 40.5g | 26% | |
Saturated Fat 19.1g | 40% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 36mg | 1% | |
Total Carbohydrate 50g | 7% | |
Dietary Fiber 2.4g | 4% | |
Sugars 45g | ||
Protein 7g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate Dream, Dark Chocolate Bar, Almond Nutritional Value
Nutrient | Suggested Serving 0.5 BAR (42 g) | Standard Serving 100g |
---|---|---|
Energy | 250 kcal (5%) | 595 kcal (13%) |
Protein | 3 g (2%) | 7.14 g (6%) |
Total Lipid (fat) | 17 g (11%) | 40.48 g (26%) |
Carbohydrate, By Difference | 21 g (3%) | 50 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.4 g (4%) |
Sugars, Total | 19 g (32%) | 45.24 g (76%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 15 mg (0%) | 36 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 8 g (17%) | 19.05 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Dark Chocolate Dream, Dark Chocolate Bar, Almond with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in dark chocolate dream, dark chocolate bar, almond.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 52 minutes |
Dancing | 45 minutes |
Golfing | 45 minutes |
Hiking | 42 minutes |
Light Gardening | 45 minutes |
Stretching | 83 minutes |
Walking - 3.5 mph | 54 minutes |
Weight Training - light workout | 69 minutes |
Aerobics | 31 minutes |
Basketball | 34 minutes |
Bicycling - 10 mph or more | 26 minutes |
Running - 5 mph | 26 minutes |
Swimming | 29 minutes |
Walking - 4.5 mph | 33 minutes |
Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium