Dark Chocolate Moose - 191 calories
Manufacturer North American Beverage Corporation
Product Information and Ingredients
Dark Chocolate Moose is manufactured by North American Beverage Corporation with a suggested serving size of 9.5 OZA (281 ml) and 191 calories per serving. The nutritional value of a suggested serving of dark chocolate moose includes 11 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 3.1 grams of dietary fiber, 29 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 713705350027.
This product is a good source of vitamin d but is high in sugars.
Calories from fat: a total of 16.54% of the calories in the suggested servig of this product come from fat.
Sugars 326% of DV
A serving of 9.5 OZA (281 ml) of dark chocolate moose has 326% of the recommended daily intake of sugars.
Vitamin D 85% of DV
A serving of 9.5 OZA (281 ml) of dark chocolate moose has 85% of the recommended daily needs of vitamin d.
Ingredient List
- Lowfat Milk
- Water
- Sugar (sucrose)
- Cocoa (processed With Alkali)
- Natural Flavors
- Cellulose Gel
- Cellulose Gum
- Carrageenan
- Mono & Diglycerides
- Vitamin A Palmitate
- And Vitamin D3
Nutrition Facts
Serving Size 9.5 OZA (281 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 191 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 15% | |
| Saturated Fat 2g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 32% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 28% | Vitamin C 12% |
| Calcium 43% | Iron 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 68 | Calories from Fat 11 | |
| % Daily Value* | ||
| Total Fat 1.3g | 5% | |
| Saturated Fat 0.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 4% | |
| Sodium 41mg | 5% | |
| Total Carbohydrate 12.1g | 11% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 10g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dark Chocolate Moose Nutritional Value
| Nutrient | Suggested Serving 9.5 OZA (281 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 191 kcal (27%) | 68 kcal (10%) |
| Protein | 6.01 g (33%) | 2.14 g (12%) |
| Total Lipid (fat) | 3.51 g (15%) | 1.25 g (5%) |
| Carbohydrate, By Difference | 34 g (32%) | 12.1 g (11%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (12%) |
| Sugars, Total | 29 g (326%) | 10.32 g (116%) |
| Calcium, Ca | 200 mg (43%) | 71 mg (15%) |
| Iron, Fe | 1.43 mg (22%) | 0.51 mg (8%) |
| Potassium, K | 391 mg (23%) | 139 mg (8%) |
| Sodium, Na | 115 mg (13%) | 41 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 2.5 mg (12%) | 0.9 mg (4%) |
| Vitamin A, Iu | 500 IU (28%) | 178 IU (10%) |
| Vitamin D | 121 IU (85%) | 43 IU (30%) |
| Fatty Acids, Total Saturated | 2 g (28%) | 0.71 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 11 mg (10%) | 4 mg (4%) |
Calories Burn off Time
How long would it take to burn off North American Beverage Corporation Dark Chocolate Moose with 191 calories? A brisk walk for 42 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in dark chocolate moose.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 64 minutes |
| Walking - 3.5 mph | 42 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium