Dave's Killer Bread, Blues Bread, Cornmeal Crust - 120 calories
Manufacturer Avb Corp.
Product Information and Ingredients
Dave's Killer Bread, Blues Bread, Cornmeal Crust is manufactured by Avb Corp. with a suggested serving size of 1 SLICE (42 g) and 120 calories per serving. The nutritional value of a suggested serving of dave's killer bread, blues bread, cornmeal crust includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 4 grams of dietary fiber, 4 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 013764027015.
Dave's Killer Bread, Blues Bread, Cornmeal Crust is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Whole Wheat (organic Cracked Whole Wheat
- Organic Whole Wheat Flour)
- Water
- Organic Wheat Flour
- Blues Mix (organic Sunflower Seeds
- Organic Rolled Oats
- Organic Ground Whole Flax Seeds
- Organic Blue Cornmeal
- Organic Un-hulled Brown Sesame Seeds
- Organic Un-hulled Black Sesame Seeds)
- Organic Dried Cane Syrup (sugar)
- Organic Oat Fiber
- Organic Wheat Gluten
- Organic Expeller Pressed Canola Oil
- Yeast
- Sea Salt
- Organic Molasses
- Organic Cultured Whole Wheat
Nutrition Facts
Serving Size 1 SLICE (42 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 21g | 3% | |
Dietary Fiber 4g | 7% | |
Sugars 4g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 286 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 452mg | 8% | |
Total Carbohydrate 50g | 7% | |
Dietary Fiber 9.5g | 16% | |
Sugars 10g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dave's Killer Bread, Blues Bread, Cornmeal Crust Nutritional Value
Nutrient | Suggested Serving 1 SLICE (42 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (3%) | 286 kcal (6%) |
Protein | 5 g (4%) | 11.9 g (10%) |
Total Lipid (fat) | 3 g (2%) | 7.14 g (5%) |
Carbohydrate, By Difference | 21 g (3%) | 50 g (7%) |
Fiber, Total Dietary | 4 g (7%) | 9.5 g (16%) |
Sugars, Total | 4 g (7%) | 9.52 g (16%) |
Calcium, Ca | 20 mg (1%) | 48 mg (2%) |
Iron, Fe | 1.08 mg (3%) | 2.57 mg (6%) |
Magnesium, Mg | 32 mg (3%) | 76 mg (8%) |
Phosphorus, P | 80 mg (3%) | 190 mg (6%) |
Potassium, K | 95 mg (1%) | 226 mg (2%) |
Sodium, Na | 190 mg (3%) | 452 mg (8%) |
Zinc, Zn | 0.6 mg (2%) | 1.43 mg (5%) |
Copper, Cu | 0.12 mg (6%) | 0.29 mg (14%) |
Manganese, Mn | 0.42 mg (8%) | 1 mg (18%) |
Selenium, Se | 13.9 µg (11%) | 33 µg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.07 mg (2%) | 0.16 mg (5%) |
Niacin | 1.2 mg (3%) | 2.86 mg (8%) |
Pantothenic Acid | 0.2 mg (2%) | 0.48 mg (4%) |
Vitamin B-6 | 0.08 mg (2%) | 0.19 mg (5%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin K (phylloquinone) | 1.6 µg (1%) | 3.8 µg (1%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Avb Corp. Dave's Killer Bread, Blues Bread, Cornmeal Crust with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in dave's killer bread, blues bread, cornmeal crust.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium