Dave's Killer Bread, Powerseed, Organic Bread - 110 calories
Manufacturer Avb Corp.
Product Information and Ingredients
Dave's Killer Bread, Powerseed, Organic Bread is manufactured by Avb Corp. with a suggested serving size of 1 SLICE (45 g) and 110 calories per serving. The nutritional value of a suggested serving of dave's killer bread, powerseed, organic bread includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 6 grams of dietary fiber, 2 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 013764027091.
This product is a good source of manganese .
Dave's Killer Bread, Powerseed, Organic Bread is a low fat food because it contains less than 3 grams of fat per suggested serving.
Manganese 18% of DV
A serving of 1 SLICE (45 g) of dave's killer bread, powerseed, organic bread has 18% of the recommended daily needs of manganese.
Ingredient List
- Organic Whole Wheat (organic Whole Wheat Flour
- Organic Cracked Whole Wheat)
- Water
- Powerseed Mix (organic Whole Flax Seeds
- Organic Ground Whole Flax Seeds
- Organic Rolled Oats
- Organic Sunflower Seeds
- Organic Pumpkin Seeds
- Organic Un-hulled Black Sesame Seeds
- Organic Un-hulled Brown Sesame Seeds)
- Organic Fruit Juices (pear
- Peach
- Pineapple)
- Organic Oat Fiber
- Organic Wheat Gluten
- Sea Salt
- Organic Cultured Whole Wheat
- Yeast
Nutrition Facts
Serving Size 1 SLICE (45 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 3% | |
Dietary Fiber 6g | 11% | |
Sugars 2g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 244 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.4g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 333mg | 6% | |
Total Carbohydrate 40g | 6% | |
Dietary Fiber 13.3g | 24% | |
Sugars 4g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dave's Killer Bread, Powerseed, Organic Bread Nutritional Value
Nutrient | Suggested Serving 1 SLICE (45 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 244 kcal (5%) |
Protein | 5 g (4%) | 11.11 g (10%) |
Total Lipid (fat) | 2 g (1%) | 4.44 g (3%) |
Carbohydrate, By Difference | 18 g (3%) | 40 g (6%) |
Fiber, Total Dietary | 6 g (11%) | 13.3 g (24%) |
Sugars, Total | 2 g (4%) | 4.44 g (8%) |
Calcium, Ca | 20 mg (1%) | 44 mg (2%) |
Iron, Fe | 1.44 mg (4%) | 3.2 mg (8%) |
Magnesium, Mg | 40 mg (4%) | 89 mg (10%) |
Phosphorus, P | 100 mg (4%) | 222 mg (8%) |
Potassium, K | 140 mg (1%) | 311 mg (3%) |
Sodium, Na | 150 mg (3%) | 333 mg (6%) |
Zinc, Zn | 0.9 mg (4%) | 2 mg (8%) |
Copper, Cu | 0.12 mg (6%) | 0.27 mg (14%) |
Manganese, Mn | 0.9 mg (18%) | 2 mg (39%) |
Selenium, Se | 13.9 µg (11%) | 31 µg (25%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.07 mg (2%) | 0.15 mg (5%) |
Niacin | 1.2 mg (3%) | 2.67 mg (8%) |
Pantothenic Acid | 0.2 mg (2%) | 0.44 mg (4%) |
Vitamin B-6 | 0.08 mg (2%) | 0.18 mg (5%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin K (phylloquinone) | 0 µg (0%) | 0 µg (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Avb Corp. Dave's Killer Bread, Powerseed, Organic Bread with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in dave's killer bread, powerseed, organic bread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium