Dean's, Country Fresh, Premium Ice Cream, Chocolate Moose Tracks - 180 calories
Manufacturer Dean Foods Company
Product Information and Ingredients
Dean's, Country Fresh, Premium Ice Cream, Chocolate Moose Tracks is manufactured by Dean Foods Company with a suggested serving size of 0.5 cup (68 g) and 180 calories per serving. The nutritional value of a suggested serving of dean's, country fresh, premium ice cream, chocolate moose tracks includes 20 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 041900065768.
This product is high in sugars.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 41% of DV
A serving of 0.5 cup (68 g) of dean's, country fresh, premium ice cream, chocolate moose tracks has 41% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Chocolate Fudge [powdered Sugar (sugar
- Cornstarch)
- Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil)
- Cocoa (processed With Alkali)
- Whey
- Soy Lecithin
- Salt
- Natural Flavor]
- Sugar
- Corn Syrup
- Mini Peanut Butter Cups [sugar
- Peanut Butter (peanuts
- Salt)
- Coconut Oil
- Nonfat Milk
- Milk
- Cocoa Processed With Alkali
- Soy Lecithin
- Natural Flavors]
- Cocoa (processed With Alkali)
- High Fructose Corn Syrup
- Contains Less Than 2% Of Whey
- Cellulose Gum
- Guar Gum
- Carrageenan
- Mono And Diglycerides
Nutrition Facts
Serving Size 0.5 cup (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 10% | |
| Saturated Fat 5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 3g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 265 | Calories from Fat 132 | |
| % Daily Value* | ||
| Total Fat 14.7g | 15% | |
| Saturated Fat 7.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 7% | |
| Sodium 96mg | 3% | |
| Total Carbohydrate 29.4g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dean's, Country Fresh, Premium Ice Cream, Chocolate Moose Tracks Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 265 kcal (9%) |
| Protein | 3 g (4%) | 4.41 g (6%) |
| Total Lipid (fat) | 10 g (10%) | 14.71 g (15%) |
| Carbohydrate, By Difference | 20 g (5%) | 29.41 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 15 g (41%) | 22.06 g (60%) |
| Calcium, Ca | 80 mg (4%) | 118 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 1.06 mg (4%) |
| Sodium, Na | 65 mg (2%) | 96 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 294 IU (4%) |
| Fatty Acids, Total Saturated | 5 g (17%) | 7.35 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dean Foods Company Dean's, Country Fresh, Premium Ice Cream, Chocolate Moose Tracks with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in dean's, country fresh, premium ice cream, chocolate moose tracks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium