Dean's, Country Fresh, Premium Ice Cream, Peanut Butter S'mores - 150 calories
Manufacturer Dean Foods Company
Product Information and Ingredients
Dean's, Country Fresh, Premium Ice Cream, Peanut Butter S'mores is manufactured by Dean Foods Company with a suggested serving size of 0.5 cup (68 g) and 150 calories per serving. The nutritional value of a suggested serving of dean's, country fresh, premium ice cream, peanut butter s'mores includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 041900084905.
This product is high in sugars.
Calories from fat: a total of 42% of the calories in the suggested servig of this product come from fat.
Sugars 41% of DV
A serving of 0.5 cup (68 g) of dean's, country fresh, premium ice cream, peanut butter s'mores has 41% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Marshmallow Graham Swirl [corn Syrup
- Water
- Sugar
- Graham Crumb (wheat Flour
- Whole Wheat/graham Flour
- Sugar
- Palm And Palm Kernel Oil
- Molasses
- Honey
- Salt
- Sodium Bicarbonate)
- Corn Starch-modified
- Titanium Dioxide (color)
- Natural And Artificial Flavors
- Potassium Sorbate (preservative)
- Citric Acid]
- Sugar
- Corn Syrup
- Bit And Flake Blend {peanut Butter Bits [roasted Peanuts
- Powdered Sugar (sugar
- Cornstarch)
- Cornstarch
- Water
- Nonfat Milk Powder
- Salt
- Molasses
- Soy Lecithin]
- Chocolate Flavored Flakes [sugar
- Coconut Oil
- Cocoa (processed With Alkali)
- Hydrogenated Coconut Oil
- Cocoa
- Salt
- Soy Lecithin
- Natural Flavor]}
- High Fructose Corn Syrup
- Contains Less Than 2% Of Whey
- Mono And Diglycerides
- Cellulose Gum
- Guar Gum
- Carrageenan
- Natural And Artificial Flavors
- Corn Starch-modified
- Salt
- Caramel Color
Nutrition Facts
Serving Size 0.5 cup (68 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 7% | |
| Saturated Fat 4g | 14% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 221 | Calories from Fat 93 | |
| % Daily Value* | ||
| Total Fat 10.3g | 11% | |
| Saturated Fat 5.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 7% | |
| Sodium 88mg | 2% | |
| Total Carbohydrate 30.9g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Dean's, Country Fresh, Premium Ice Cream, Peanut Butter S'mores Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (68 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (5%) | 221 kcal (8%) |
| Protein | 2 g (3%) | 2.94 g (4%) |
| Total Lipid (fat) | 7 g (7%) | 10.29 g (11%) |
| Carbohydrate, By Difference | 21 g (5%) | 30.88 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (41%) | 22.06 g (60%) |
| Calcium, Ca | 60 mg (3%) | 88 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 60 mg (2%) | 88 mg (2%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 294 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (14%) | 5.88 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (5%) | 29 mg (7%) |
Calories Burn off Time
How long would it take to burn off Dean Foods Company Dean's, Country Fresh, Premium Ice Cream, Peanut Butter S'mores with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in dean's, country fresh, premium ice cream, peanut butter s'mores.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium