Decadent Chocolate Cake - 270 calories
Manufacturer Safeway, Inc.
Product Information and Ingredients
Decadent Chocolate Cake is manufactured by Safeway, Inc. with a suggested serving size of 0.17 CAKE (76 g) and 270 calories per serving. The nutritional value of a suggested serving of decadent chocolate cake includes 50 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 021130121564.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 58% of DV
A serving of 0.17 CAKE (76 g) of decadent chocolate cake has 58% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 0.17 CAKE (76 g) of decadent chocolate cake has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Heavy Cream (cream
- Milk Solids
- Cellulose Gel
- Carrageenan
- Cellulose Gum)
- Sugar
- Cream Cheese (cream
- Milk
- Nonfat Milk
- Salt
- Guar Gum
- Propylene Glycol Alginate
- Carrageenan
- Carob Bean Gum
- Culture)
- Water
- Eggs
- White Chocolate (sugar
- Cocoa Butter
- Milk
- Soy Lecithin
- Natural Flavor)
- Canola Oil
- Semi-sweet Chocolate (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Natural Flavor)
- Brown Rice Flour
- Cocoa Powder Processed With Alkali
- Potato Starch
- White Rice Flour
- Corn Syrup
- Modified Tapioca Starch
- Glucose
- White Chocolatey Coating (sugar
- Fractionated Palm Kernel Oil
- Whey
- Nonfat Milk
- Soy Lecithin
- Natural Flavor)
- Molasses
- Egg Whites
- Baking Powder (sodium Acid Pyrophosphate
- Baking Soda
- Modified Corn Starch
- Monocalcium Phosphate
- Calcium Sulfate)
- Baking Soda
- Modified Corn Starch
- Xanthan Gum
- Salt
- Natural Flavor
- Sodium Phosphate
- Sodium Alginate
- Corn Starch
Nutrition Facts
Serving Size 0.17 CAKE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 21% | |
| Saturated Fat 8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 13% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 355 | Calories from Fat 213 | |
| % Daily Value* | ||
| Total Fat 23.7g | 28% | |
| Saturated Fat 10.5g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 17% | |
| Sodium 329mg | 10% | |
| Total Carbohydrate 36.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Decadent Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 CAKE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 355 kcal (13%) |
| Protein | 3 g (4%) | 3.95 g (6%) |
| Total Lipid (fat) | 18 g (21%) | 23.68 g (28%) |
| Carbohydrate, By Difference | 28 g (7%) | 36.84 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 19 g (58%) | 25 g (76%) |
| Calcium, Ca | 50 mg (3%) | 66 mg (4%) |
| Iron, Fe | 1 mg (4%) | 1.32 mg (6%) |
| Potassium, K | 150 mg (2%) | 197 mg (3%) |
| Sodium, Na | 250 mg (8%) | 329 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (30%) | 10.53 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (13%) | 66 mg (17%) |
Calories Burn off Time
How long would it take to burn off Safeway, Inc. Decadent Chocolate Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in decadent chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium