Decadently Delicious Extra Chocolatey Ice Cream - 150 calories
Manufacturer Big Y Foods, Inc.
Product Information and Ingredients
Decadently Delicious Extra Chocolatey Ice Cream is manufactured by Big Y Foods, Inc. with a suggested serving size of 1 cup (66 g) and 150 calories per serving. The nutritional value of a suggested serving of decadently delicious extra chocolatey ice cream includes 30 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 018894312758.
This product is high in sugars.
Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1 cup (66 g) of decadently delicious extra chocolatey ice cream has 34% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Skim Milk
- Sugar
- Corn Syrup
- Cocoa (processed With Alkali)
- Whey Protein Concentrate
- Whey
- Natural Flavor
- Guar Gum
- Mono And Diglycerides
- Xanthan Gum
- Carrageenan
Nutrition Facts
Serving Size 1 cup (66 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 8% | |
Saturated Fat 5g | 17% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 3g |
Vitamin A 4% | Vitamin C 0% |
Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 227 | Calories from Fat 109 | |
% Daily Value* | ||
Total Fat 12.1g | 12% | |
Saturated Fat 7.6g | 25% | |
Trans Fat 0g | ||
Cholesterol 45mg | 10% | |
Sodium 61mg | 2% | |
Total Carbohydrate 25.8g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 20g | ||
Protein 5g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Decadently Delicious Extra Chocolatey Ice Cream Nutritional Value
Nutrient | Suggested Serving 1 cup (66 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (5%) | 227 kcal (7%) |
Protein | 3 g (4%) | 4.55 g (6%) |
Total Lipid (fat) | 8 g (8%) | 12.12 g (12%) |
Carbohydrate, By Difference | 17 g (4%) | 25.76 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (34%) | 19.7 g (52%) |
Calcium, Ca | 80 mg (4%) | 121 mg (6%) |
Iron, Fe | 0.72 mg (3%) | 1.09 mg (4%) |
Sodium, Na | 40 mg (1%) | 61 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 455 IU (6%) |
Fatty Acids, Total Saturated | 5 g (17%) | 7.58 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (7%) | 45 mg (10%) |
Calories Burn off Time
How long would it take to burn off Big Y Foods, Inc. Decadently Delicious Extra Chocolatey Ice Cream with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in decadently delicious extra chocolatey ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium