Deep Dish Pizza - 360 calories
Manufacturer Ne Foods Inc.
Product Information and Ingredients
Deep Dish Pizza is manufactured by Ne Foods Inc. with a suggested serving size of 1 PIZZA (122 g) and 360 calories per serving. The nutritional value of a suggested serving of deep dish pizza includes 20 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 072047936031.
Calories from fat: a total of 35.03% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Crust (enriched Unbleached Wheat Flour (flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate (b1)
- Riboflavin (b2)
- Folic Acid)
- Water
- Soybean Oil
- Nonfat Dry Milk
- Contains 2% Or Less Of Sugar
- Salt
- Yeast
- Doughconditioner (isolated Soy Protein
- Mono And Diglycerides
- Modified Cellulose
- Soy Lecithin
- Sauce (water
- Tomato Paste
- Contains 2% Or Less Of Soybean Oil
- Sugar
- Modified Corn & Tapioca Starch
- Romano Cheese (part-skim Cow's Milk
- Cheese Culture
- Salt
- Enzymes)
- Salt
- Seasoning (garlic And Onion Powder
- Spices))
- Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes)
- Pepperoni Made With Pork
- Chicken & Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Contains 2% Or Less Of Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Natural Smoke Flavoring
- Flavoring
- Sodium Nitrate
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 1 PIZZA (122 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 26% | |
| Saturated Fat 4g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 18% | |
| Dietary Fiber 2g | 10% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 14% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 295 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.5g | 22% | |
| Saturated Fat 3.3g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 508mg | 26% | |
| Total Carbohydrate 36.1g | 15% | |
| Dietary Fiber 1.6g | 8% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deep Dish Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIZZA (122 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (22%) | 295 kcal (18%) |
| Protein | 13.01 g (31%) | 10.66 g (26%) |
| Total Lipid (fat) | 14.01 g (26%) | 11.48 g (22%) |
| Carbohydrate, By Difference | 44.01 g (18%) | 36.07 g (15%) |
| Fiber, Total Dietary | 2 g (10%) | 1.6 g (8%) |
| Sugars, Total | 4 g (20%) | 3.28 g (16%) |
| Calcium, Ca | 150 mg (14%) | 123 mg (12%) |
| Iron, Fe | 2.7 mg (18%) | 2.21 mg (15%) |
| Sodium, Na | 620 mg (32%) | 508 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1 mg (2%) |
| Vitamin A, Iu | 200 IU (5%) | 164 IU (4%) |
| Fatty Acids, Total Saturated | 4 g (24%) | 3.28 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (8%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Ne Foods Inc. Deep Dish Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in deep dish pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium