Deep Dish Pizza - 399 calories

Manufacturer Other

Product Information and Ingredients

Deep Dish Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (149 g) and 399 calories per serving. The nutritional value of a suggested serving of deep dish pizza includes 40 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1.9 grams of dietary fiber, 2 grams of sugar and 15 grams of proteins.

The product's manufacturer code is UPC: 829006000025.

This product is high in fat and saturated fats.

Calories from fat: a total of 45.11% of the calories in the suggested servig of this product come from fat.

Fat 46% of DV

A serving of 0.2 PIZZA (149 g) of deep dish pizza has 46% of the recommended daily intake of fat.

Saturated Fats 52% of DV

A serving of 0.2 PIZZA (149 g) of deep dish pizza has 52% of the recommended daily intake of saturated fats.

Ingredient List

  • Crust: Enriched Wheat Flour
  • (malted Barley
  • Niacin
  • Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Water
  • Semolina (semolina
  • Ferrous Sulfate
  • Niacin
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Corn Oil
  • Salt
  • Yeast
  • Sorbitan Monostearate
  • Ascorbic Acid
  • Cellulose Gum
  • Maltodextrin
  • Carrageenan Cheese: Low Moisture Whole Milk Mozzarella Cheese (pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes)
  • Powdered Cellulose (to Prevent Caking) Sauce: (tomatoes (tomato
  • Salt
  • Citric Acid)
  • Oregano
  • Basil
  • Sugar
  • Garlic Powder
  • Salt
  • Red Pepper Flakes) Canadian Bacon: Water Added
  • Cured With Water
  • Salt
  • Potassium Lactate
  • Sugar
  • Sodium Phosphates
  • Smoke Flavor
  • Sodium Diacetate
  • Sodium Erythorbate
  • Sodium Nitrite Sausage: Pork
  • Water
  • Spices
  • Salt
  • Dextrose
  • Garlic Powder
  • Paprika Pepperoni: Pork And Beef
  • Salt
  • Contains 2% Or Less Of Water
  • Dextrose
  • Natural Spices
  • Oleoresin Of Paprika
  • Lactic Acid Starter Culture
  • Garlic Powder
  • Sodium Nitrite
  • Bha
  • Bht
  • Citric Acid Beef Pizza Topping Crumble: Beef
  • Water
  • Textured Vegetable Protein (soy
  • Flour
  • Soy Protein Concentrate
  • Isolated Soy Protein
  • Caramel Color)
  • Salt
  • Seasoning (sugar
  • Spices
  • Hydrolyzed Corn Protein
  • Spice Extractives)
  • Beef Flavor [hydrolyzed Soy Protein Autolyzed Yeast Extract
  • Beef Flavor
  • Smoke Flavor
  • Grill Flavor (from Vegetable Oil)
  • Hydrolyzed Corn Protein
  • Beef Extract
  • Hydrolyzed Soy
  • Corn
  • And Wheat Protein
  • Salt] Sodium Phosphate Bacon: Bacon (cured With Water
  • Salt
  • Sugar
  • Sodium Erythorbate
  • Sodium Nitrite
  • May Also Contain Potassium Chloride
  • Dextrose
  • Smoke Flavor
  • Sodium Phosphates
  • Honey
  • Sodium Diacetate

Nutrition Facts

Serving Size 0.2 PIZZA (149 g)

Amount Per Serving
Calories 399 Calories from Fat 180
% Daily Value*
Total Fat 20g 46%
Saturated Fat 7g 52%
Trans Fat 0g
Cholesterol 40mg 20%
Sodium 0mg 0%
Total Carbohydrate 39g 19%
Dietary Fiber 1.9g 11%
Sugars 2g
Protein 15g
Vitamin A 12% Vitamin C 6%
Calcium 17% Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 268 Calories from Fat 121
% Daily Value*
Total Fat 13.4g 31%
Saturated Fat 4.7g 35%
Trans Fat 0g
Cholesterol 27mg 13%
Sodium 463mg 29%
Total Carbohydrate 26.2g 13%
Dietary Fiber 1.3g 8%
Sugars 1g
Protein 10g
Vitamin A 8% Vitamin C 4%
Calcium 12% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Deep Dish Pizza Nutritional Value

Nutrient Suggested Serving 0.2 PIZZA (149 g) Standard Serving 100g
Energy399 kcal (30%)268 kcal (20%)
Protein15 g (44%)10.07 g (29%)
Total Lipid (fat)20 g (46%)13.42 g (31%)
Carbohydrate, By Difference38.99 g (19%)26.17 g (13%)
Fiber, Total Dietary1.9 g (11%)1.3 g (8%)
Sugars, Total2 g (12%)1.34 g (8%)
Calcium, Ca150 mg (17%)101 mg (12%)
Iron, Fe2.7 mg (22%)1.81 mg (15%)
Sodium, Na690 mg (43%)463 mg (29%)
Vitamin C, Total Ascorbic Acid2.4 mg (6%)1.6 mg (4%)
Vitamin A, Iu399 IU (12%)268 IU (8%)
Fatty Acids, Total Saturated7 g (52%)4.7 g (35%)
Cholesterol40 mg (20%)27 mg (13%)

Calories Burn off Time

How long would it take to burn off Other Deep Dish Pizza with 399 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in deep dish pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less83 minutes
Dancing73 minutes
Golfing73 minutes
Hiking67 minutes
Light Gardening73 minutes
Stretching133 minutes
Walking - 3.5 mph87 minutes
Weight Training - light workout111 minutes
Aerobics50 minutes
Basketball55 minutes
Bicycling - 10 mph or more41 minutes
Running - 5 mph41 minutes
Swimming47 minutes
Walking - 4.5 mph53 minutes
Weight Training - vigorous workout55 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium