Deep Dish Pizza - 400 calories
Manufacturer Other
Product Information and Ingredients
Deep Dish Pizza is manufactured by Other with a suggested serving size of 0.2 PIZZA (142 g) and 400 calories per serving. The nutritional value of a suggested serving of deep dish pizza includes 36 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 829006000094.
This product is high in fat and saturated fats.
Calories from fat: a total of 44.98% of the calories in the suggested servig of this product come from fat.
Fat 44% of DV
A serving of 0.2 PIZZA (142 g) of deep dish pizza has 44% of the recommended daily intake of fat.
Saturated Fats 50% of DV
A serving of 0.2 PIZZA (142 g) of deep dish pizza has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Crust: Enriched Wheat Flour
- Malted Barley
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Water
- Semolina (semolina
- Ferrous Sulfate
- Niacin
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Corn Oil
- Salt
- Yeast
- Sorbitan Monostearate
- Ascorbic Acid
- Cellulose Gum
- Maltodextrin
- Carrageenan Cheese: Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Powdered Cellulose To Prevent Caking
- Natamycin To Protect Flavor Tomato Sauce: (tomatoes (tomato
- Salt
- Citric Acid)
- Oregano
- Basil
- Sugar
- Garlic Powder
- Salt
- Red Pepper Flakes) Sausage: Pork
- Water
- Spices
- Salt
- Dextrose
- Garlic Powder
- Paprika Pepperoni: Bha
- Bht With Citric Acid Added To Help Protect Flavor
- Pork And Beef
- Salt
- Contains 2% Or Less Of Water
- Dextrose
- Spices
- Lactic Acid Starter Culture,oleoresin Of Paprika
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid
Nutrition Facts
Serving Size 0.2 PIZZA (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 44% | |
| Saturated Fat 7g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 18% | |
| Dietary Fiber 2g | 11% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 11% | Vitamin C 6% |
| Calcium 16% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 282 | Calories from Fat 127 | |
| % Daily Value* | ||
| Total Fat 14.1g | 31% | |
| Saturated Fat 4.9g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 12% | |
| Sodium 437mg | 26% | |
| Total Carbohydrate 27.5g | 13% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 10g | ||
| Vitamin A 8% | Vitamin C 4% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deep Dish Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 PIZZA (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 400 kcal (28%) | 282 kcal (20%) |
| Protein | 14 g (39%) | 9.86 g (27%) |
| Total Lipid (fat) | 19.99 g (44%) | 14.08 g (31%) |
| Carbohydrate, By Difference | 38.99 g (18%) | 27.46 g (13%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 2 g (11%) | 1.41 g (8%) |
| Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
| Iron, Fe | 2.7 mg (21%) | 1.9 mg (15%) |
| Sodium, Na | 621 mg (37%) | 437 mg (26%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (6%) | 1.7 mg (4%) |
| Vitamin A, Iu | 400 IU (11%) | 282 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (50%) | 4.93 g (35%) |
| Cholesterol | 36 mg (17%) | 25 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Deep Dish Pizza with 400 calories? A brisk walk for 87 minutes, jogging for 41 minutes, or hiking for 67 minutes will help your burn off the calories in deep dish pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 83 minutes |
| Dancing | 73 minutes |
| Golfing | 73 minutes |
| Hiking | 67 minutes |
| Light Gardening | 73 minutes |
| Stretching | 133 minutes |
| Walking - 3.5 mph | 87 minutes |
| Weight Training - light workout | 111 minutes |
| Aerobics | 50 minutes |
| Basketball | 55 minutes |
| Bicycling - 10 mph or more | 41 minutes |
| Running - 5 mph | 41 minutes |
| Swimming | 47 minutes |
| Walking - 4.5 mph | 53 minutes |
| Weight Training - vigorous workout | 55 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium