Delallo, Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers - 60 calories
Manufacturer George Delallo Co., Inc.
Product Information and Ingredients
Delallo, Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers is manufactured by George Delallo Co., Inc. with a suggested serving size of 0.33 cup (50 g) and 60 calories per serving. The nutritional value of a suggested serving of delallo, salad savors, salad topping, feta cheese, pitted calamata olives, sweet red peppers includes 10 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 072368173702.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Feta Cheese (pasteurized Milk
- Salt
- Cheese Cultures
- Enzymes
- Potato Starch (prevents Caking))
- Pitted Calamata Olives (olives
- Water
- Salt
- Olive Oil
- Acetic Acid)
- Red Peppers (red Bell Peppers
- Vinegar
- Water
- Salt
- Calcium Chloride
- Sodium Metabisulfite (preservative)
- Sodium Benzoate (preservative)
- Canola Oil
Nutrition Facts
Serving Size 0.33 cup (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 3% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 0% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 120 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 920mg | 19% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 2g | 4% | |
| Sugars 2g | ||
| Protein 8g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delallo, Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers Nutritional Value
| Nutrient | Suggested Serving 0.33 cup (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (2%) | 120 kcal (3%) |
| Protein | 4 g (4%) | 8 g (8%) |
| Total Lipid (fat) | 4 g (3%) | 8 g (6%) |
| Carbohydrate, By Difference | 2 g (0%) | 4 g (1%) |
| Fiber, Total Dietary | 1 g (2%) | 2 g (4%) |
| Sugars, Total | 1 g (2%) | 2 g (4%) |
| Calcium, Ca | 60 mg (2%) | 120 mg (5%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 460 mg (10%) | 920 mg (19%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 200 IU (2%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 4 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 20 mg (3%) |
Calories Burn off Time
How long would it take to burn off George Delallo Co., Inc. Delallo, Salad Savors, Salad Topping, Feta Cheese, Pitted Calamata Olives, Sweet Red Peppers with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in delallo, salad savors, salad topping, feta cheese, pitted calamata olives, sweet red peppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium