Deland Bakery, Oatmeal Bread - 80 calories

Manufacturer Other

Product Information and Ingredients

Deland Bakery, Oatmeal Bread is manufactured by Other with a suggested serving size of 1 SLICE (28 g) and 80 calories per serving. The nutritional value of a suggested serving of deland bakery, oatmeal bread includes 0 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 831011100478.

Calories from fat: a total of 39.38% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Filtered Water
  • Tapioca Starch
  • Rice Flour
  • Sunflower Oil
  • Oats
  • Potato Starch
  • Cellulose
  • Contains 2% Or Less Of Each Of The Following: Organic Flax Seed
  • Corn Flour
  • Corn Starch
  • Rice Starch
  • Psyllium Husk
  • Xanthan Gum
  • Carboxymethylcellulose
  • Organic Evaporated Cane Juice
  • Egg Whites
  • Methylcellulose
  • Yeast
  • Sea Salt
  • Enzymes
UPC Code: 831011100478
Deland Bakery, Oatmeal Bread UPC Bar Code UPC: 831011100478

Nutrition Facts

Serving Size 1 SLICE (28 g)

Amount Per Serving
Calories 80 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12g 1%
Dietary Fiber 2g 2%
Sugars 1g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 286 Calories from Fat 113
% Daily Value*
Total Fat 12.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 5%
Total Carbohydrate 42.9g 4%
Dietary Fiber 7.1g 8%
Sugars 4g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Deland Bakery, Oatmeal Bread Nutritional Value

Nutrient Suggested Serving 1 SLICE (28 g) Standard Serving 100g
Energy80 kcal (1%)286 kcal (4%)
Protein1 g (1%)3.57 g (2%)
Total Lipid (fat)3.5 g (2%)12.5 g (5%)
Carbohydrate, By Difference12 g (1%)42.86 g (4%)
Fiber, Total Dietary2 g (2%)7.1 g (8%)
Sugars, Total1 g (1%)3.57 g (4%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.44 mg (2%)5.14 mg (8%)
Sodium, Na125 mg (1%)446 mg (5%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.03 mg (1%)0.12 mg (3%)
Niacin0 mg (0%)0 mg (0%)
Folate, Total8 µg (1%)29 µg (2%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Deland Bakery, Oatmeal Bread with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in deland bakery, oatmeal bread.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium