Deli Style Pepperoni Pizza - 320 calories

Manufacturer H E Butt Grocery Company

Product Information and Ingredients

Deli Style Pepperoni Pizza is manufactured by H E Butt Grocery Company with a suggested serving size of 0.11 PIZZA (135 g) and 320 calories per serving. The nutritional value of a suggested serving of deli style pepperoni pizza includes 35 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 041220951956.

This product is high in sodium and saturated fats.

Calories from fat: a total of 42.19% of the calories in the suggested servig of this product come from fat.

Sodium 47% of DV

A serving of 0.11 PIZZA (135 g) of deli style pepperoni pizza has 47% of the recommended daily intake of sodium.

Saturated Fats 47% of DV

A serving of 0.11 PIZZA (135 g) of deli style pepperoni pizza has 47% of the recommended daily intake of saturated fats.

Ingredient List

Crust (enriched Wheat Flour [flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Enzyme
Ascorbic Acid]
Water
Soybean Oil
Yeast
Enriched Bread Crumbs [enriched Wheat Flour [flour
Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid]
Sugar
Yeast
Salt]
Sugar
Salt
Cultured Wheat Starch
Olive Oil
Sodium Bicarbonate
Sodium Aluminum Phosphate
Honey
L-cysteine
Citric Acid)
Sauce (water
Tomato Paste
Modified Corn Starch
Maltodextrin
Sugar
Salt
Soybean Oil
Dextrose
Spices
Hydrolyzed Corn Protein
Dehydrated Garlic
Paprika
Citric Acid
Corn Oil
Xanthan Gum
Tricalcium Phosphate
Sodium Benzoate [preservative])
Whole Milk Mozzarella Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Pepperoni (pork
Beef
Salt
Spices
Dextrose
Lactic Acid Starter Culture
Oleoresin Of Paprika
Flavoring
Garlic Powder
Sodium Nitrite
Bha
Bht
Citric Acid)
Provolone Cheese (pasteurized Milk
Cheese Culture
Salt
Enzymes)
Contains 2% Or Less Of Parmesan Cheese ([pasteurized Part Skim Milk
Cheese Cultures
Salt
Enzymes]
Powdered Cellulose [anti-caking Agent])
Romano Cheese ([pasteurized Part Skim Cow's Milk
Cheese Culture
Salt
Enzymes]
Powdered Cellulose [anti-caking Agent])
Dehydrated Garlic
Dried Oregano

Deli Style Pepperoni Pizza UPC Bar Code UPC: 041220951956 — UPC Code: **041220951956**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 320		Calories from Fat 135
% Daily Value*
Total Fat 15g		31%
	Saturated Fat 7g	47%
	Trans Fat 0g
Cholesterol 35mg		16%
Sodium 0mg		0%
Total Carbohydrate 33g		15%
	Dietary Fiber 2g	11%
	Sugars 3g
Protein 14g

Vitamin A 14%	Vitamin C 20%
Calcium 21%	Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 237		Calories from Fat 100
% Daily Value*
Total Fat 11.1g		23%
	Saturated Fat 5.2g	35%
	Trans Fat 0g
Cholesterol 26mg		12%
Sodium 615mg		35%
Total Carbohydrate 24.4g		11%
	Dietary Fiber 1.5g	8%
	Sugars 2g
Protein 10g

Vitamin A 10%	Vitamin C 15%
Calcium 15%	Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Deli Style Pepperoni Pizza Nutritional Value

Nutrient	Suggested Serving 0.11 PIZZA (135 g)	Standard Serving 100g
Energy	320 kcal (22%)	237 kcal (16%)
Protein	14 g (37%)	10.37 g (27%)
Total Lipid (fat)	15 g (31%)	11.11 g (23%)
Carbohydrate, By Difference	32.99 g (15%)	24.44 g (11%)
Fiber, Total Dietary	2 g (11%)	1.5 g (8%)
Sugars, Total	3 g (16%)	2.22 g (12%)
Calcium, Ca	200 mg (21%)	148 mg (15%)
Iron, Fe	3.6 mg (27%)	2.67 mg (20%)
Potassium, K	170 mg (5%)	126 mg (4%)
Sodium, Na	830 mg (47%)	615 mg (35%)
Vitamin C, Total Ascorbic Acid	9 mg (20%)	6.7 mg (15%)
Vitamin A, Iu	500 IU (14%)	370 IU (10%)
Fatty Acids, Total Saturated	7.01 g (47%)	5.19 g (35%)
Fatty Acids, Total Monounsaturated	3 g (0%)	2.22 g (0%)
Fatty Acids, Total Polyunsaturated	1.5 g (0%)	1.11 g (0%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	35 mg (16%)	26 mg (12%)

Calories Burn off Time

How long would it take to burn off H E Butt Grocery Company Deli Style Pepperoni Pizza with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in deli style pepperoni pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	67 minutes
Dancing	58 minutes
Golfing	58 minutes
Hiking	53 minutes
Light Gardening	58 minutes
Stretching	107 minutes
Walking - 3.5 mph	70 minutes
Weight Training - light workout	89 minutes
Aerobics	40 minutes
Basketball	44 minutes
Bicycling - 10 mph or more	33 minutes
Running - 5 mph	33 minutes
Swimming	38 minutes
Walking - 4.5 mph	42 minutes
Weight Training - vigorous workout	44 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium