Delizza Patisserie, Belgian Custard Cream Mini Eclairs - 250 calories
Manufacturer Other
Product Information and Ingredients
Delizza Patisserie, Belgian Custard Cream Mini Eclairs is manufactured by Other with a suggested serving size of 6 ECLAIRS (84 g) and 250 calories per serving. The nutritional value of a suggested serving of delizza patisserie, belgian custard cream mini eclairs includes 80 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 676670001069.
This product is high in sugars and saturated fats.
Calories from fat: a total of 57.6% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 47% of DV
A serving of 6 ECLAIRS (84 g) of delizza patisserie, belgian custard cream mini eclairs has 47% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 6 ECLAIRS (84 g) of delizza patisserie, belgian custard cream mini eclairs has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Eggs
- Cream
- Dark Chocolate (sugar
- Cocoa Mass
- Cocoa Butter
- Whole Milk Powder
- Milkfat
- Soya Lecithin
- Vanilla)
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- High Fructose Corn Syrup
- Sugar
- Palm Oil
- Corn Syrup
- Contains Less Than 2% Of The Following [modified Starch
- Nonfat Dry Milk
- Dextrose
- All Purpose Shortening (palm Oil
- Soybean Oil)
- Sweet Cream Powder
- Salt
- Sodium Alginate Blend (sodium Alginate
- Calcium Sulfate
- Sodium Diphosphate
- Sugar And/or Dextrose)
- Tricalcium Phosphate
- Natural Vanilla Flavor
- Beta-carotene (color)]
Nutrition Facts
Serving Size 6 ECLAIRS (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
| Saturated Fat 9g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 22% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 6% | |
| Dietary Fiber 1g | 3% | |
| Sugars 14g | ||
| Protein 4g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 5% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 298 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19.1g | 25% | |
| Saturated Fat 10.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 27% | |
| Sodium 95mg | 3% | |
| Total Carbohydrate 27.4g | 8% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 17g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Delizza Patisserie, Belgian Custard Cream Mini Eclairs Nutritional Value
| Nutrient | Suggested Serving 6 ECLAIRS (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (11%) | 298 kcal (13%) |
| Protein | 4 g (7%) | 4.76 g (8%) |
| Total Lipid (fat) | 16 g (21%) | 19.05 g (25%) |
| Carbohydrate, By Difference | 23 g (6%) | 27.38 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 14 g (47%) | 16.67 g (56%) |
| Calcium, Ca | 80 mg (5%) | 95 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.29 mg (6%) |
| Sodium, Na | 80 mg (3%) | 95 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 476 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (38%) | 10.71 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 80 mg (22%) | 95 mg (27%) |
Calories Burn off Time
How long would it take to burn off Other Delizza Patisserie, Belgian Custard Cream Mini Eclairs with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in delizza patisserie, belgian custard cream mini eclairs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium