Del's Pastry Ltd., Dessert Shells - 100 calories
Manufacturer Del's Pastry Ltd.
Product Information and Ingredients
Del's Pastry Ltd., Dessert Shells is manufactured by Del's Pastry Ltd. with a suggested serving size of 1 ONZ (32.5 g) and 100 calories per serving. The nutritional value of a suggested serving of del's pastry ltd., dessert shells includes 10 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 068065660010.
Del's Pastry Ltd., Dessert Shells is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched Bleached Wheat Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Water
- High Fructose Corn Syrup
- Vegetable Oil (soybean Oil Or Canola Oil)
- Vegetable Shortening (palm Oil
- Modified Palm Oil)
- Egg
- Whey
- Leavening (baking Powder
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate Monohydrate
- Calcium Sulphate)
- Salt
- Soy Lecithin
- Sorbitan Monostearate
- Mono & Diglycerides
- Xanthan Gum
- Guar Gum
- Locust Bean Gum
- Propionic Acid (preservative)
- Monosodium Salts Of Phosphorylated Mono And Diglycerides
- Polysorbate 60
- Dimethylpolysiloxane
- Artificial Flavor
- Color (yellow 5
- Yellow 6)
- Citric Acid
- Sodium Benzoate (preservative)
Nutrition Facts
Serving Size 1 ONZ (32.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 0.5g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 17g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 10g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 308 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 5% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 31mg | 3% | |
| Sodium 431mg | 6% | |
| Total Carbohydrate 52.3g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 31g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Del's Pastry Ltd., Dessert Shells Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (32.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (2%) | 308 kcal (5%) |
| Protein | 1 g (1%) | 3.08 g (2%) |
| Total Lipid (fat) | 3 g (2%) | 9.23 g (5%) |
| Carbohydrate, By Difference | 17 g (2%) | 52.31 g (6%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 10 g (13%) | 30.77 g (40%) |
| Calcium, Ca | 20 mg (1%) | 62 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 1.11 mg (2%) |
| Sodium, Na | 140 mg (2%) | 431 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.5 g (1%) | 1.54 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 31 mg (3%) |
Calories Burn off Time
How long would it take to burn off Del's Pastry Ltd. Del's Pastry Ltd., Dessert Shells with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in del's pastry ltd., dessert shells.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium