Deluxe Pizza - 370 calories
Manufacturer Luigi & Raffaele's Llc
Product Information and Ingredients
Deluxe Pizza is manufactured by Luigi & Raffaele's Llc with a suggested serving size of 0.25 PIZZA (151 g) and 370 calories per serving. The nutritional value of a suggested serving of deluxe pizza includes 45 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3.9 grams of dietary fiber, 4 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 852929002074.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 51.08% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 50% of DV
A serving of 0.25 PIZZA (151 g) of deluxe pizza has 50% of the recommended daily needs of protein.
Fat 49% of DV
A serving of 0.25 PIZZA (151 g) of deluxe pizza has 49% of the recommended daily intake of fat.
Sodium 55% of DV
A serving of 0.25 PIZZA (151 g) of deluxe pizza has 55% of the recommended daily intake of sodium.
Saturated Fats 68% of DV
A serving of 0.25 PIZZA (151 g) of deluxe pizza has 68% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Yeast
- Sugar
- And Salt) Sauce (water
- Tomato Paste
- Onion
- Soybean Oil
- Parsley Flakes
- Oregano
- Basil
- Bay Leaves
- Sugar
- Salt
- Garlic
- Black Pepper) Pizza Cheese (cultured Pasteurized Milk And Part Skim Milk
- Water
- Salt
- Sodium Phosphate
- Milk Fat
- Lactic Acid
- Containing Less Than 05% Of Enzymes,smoke Flavor) Sausage (ground Pork
- Fennel Seed
- Salt
- Black Pepper
- And Garlic) Pepperoni (pork And Beef
- Salt Contains 2% Or Less Of Water
- Dextrose
- Natural Spices
- Oleoresin Of Paprika
- Lactic Acid Starter Culture
- Garlic Powder
- Sodium Nitrite
- Bha
- Bht
- Citric Acid,) Mushrooms
- Bacon Fully Cooked Slices (cured With Water
- Salt
- Sugar
- Natural Smoke Flavor
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite) Onions
- Romano Cheese (pasteurized Part Skim Cows Milk
- Cheese Cultures
- Salt
- And Enzymes) Oregano
Nutrition Facts
Serving Size 0.25 PIZZA (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 49% | |
| Saturated Fat 9g | 68% | |
| Trans Fat 0.5g | ||
| Cholesterol 45mg | 23% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 13% | |
| Dietary Fiber 3.9g | 24% | |
| Sugars 4g | ||
| Protein 17g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 23% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 125 | |
| % Daily Value* | ||
| Total Fat 13.9g | 32% | |
| Saturated Fat 6g | 45% | |
| Trans Fat 0.33g | ||
| Cholesterol 30mg | 15% | |
| Sodium 583mg | 37% | |
| Total Carbohydrate 17.2g | 9% | |
| Dietary Fiber 2.6g | 16% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deluxe Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (28%) | 245 kcal (19%) |
| Protein | 17 g (50%) | 11.26 g (33%) |
| Total Lipid (fat) | 21 g (49%) | 13.91 g (32%) |
| Carbohydrate, By Difference | 26 g (13%) | 17.22 g (9%) |
| Fiber, Total Dietary | 3.9 g (24%) | 2.6 g (16%) |
| Sugars, Total | 4 g (24%) | 2.65 g (16%) |
| Calcium, Ca | 199 mg (23%) | 132 mg (15%) |
| Iron, Fe | 1.43 mg (12%) | 0.95 mg (8%) |
| Sodium, Na | 880 mg (55%) | 583 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 199 IU (6%) | 132 IU (4%) |
| Fatty Acids, Total Saturated | 9 g (68%) | 5.96 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (4%) | 0.33 g (2%) |
| Cholesterol | 45 mg (23%) | 30 mg (15%) |
Calories Burn off Time
How long would it take to burn off Luigi & Raffaele's Llc Deluxe Pizza with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in deluxe pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium