Deluxe Shells And Four Cheese Pasta Dinner - 340 calories
Manufacturer Bay Valley Foods, Llc
Product Information and Ingredients
Deluxe Shells And Four Cheese Pasta Dinner is manufactured by Bay Valley Foods, Llc with a suggested serving size of 0.5 BOX) MAKES ABOUT 1 CUP PREPARED | (ABOUT (104 g) and 340 calories per serving. The nutritional value of a suggested serving of deluxe shells and four cheese pasta dinner includes 5 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 021600103915.
This product is high in sodium.
Calories from fat: a total of 29.12% of the calories in the suggested servig of this product come from fat.
Sodium 40% of DV
A serving of 0.5 BOX) MAKES ABOUT 1 CUP PREPARED | (ABOUT (104 g) of deluxe shells and four cheese pasta dinner has 40% of the recommended daily intake of sodium.
Ingredient List
- Enriched Macaroni Product (wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Cheese Sauce (water
- Canola Oil
- Whey
- Cheese [cheddar
- Monterey Jack
- Parmesan
- Romano {pasteurized Milk
- Cheese Culture
- Salt
- Enzymes}]
- Natural Flavors
- Maltodextrin
- Non-fat Dry Milk
- Salt
- Sodium Phosphate
- Contains 2% Or Less Of: Color Added [beta Carotene
- Paprika Extract]
- Yeast Extract
- Sodium Alginate
- Mono And Diglycerides
- Lactic Acid
- Glucono Delta Lactone
- Xanthan Gum
- Sorbic Acid To Preserve Freshness
- Cream)
Nutrition Facts
Serving Size 0.5 BOX) MAKES ABOUT 1 CUP PREPARED | (ABOUT (104 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 18% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 50g | 17% | |
| Dietary Fiber 2g | 8% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 327 | Calories from Fat 95 | |
| % Daily Value* | ||
| Total Fat 10.6g | 17% | |
| Saturated Fat 1.9g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 894mg | 39% | |
| Total Carbohydrate 48.1g | 17% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 6g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deluxe Shells And Four Cheese Pasta Dinner Nutritional Value
| Nutrient | Suggested Serving 0.5 BOX) MAKES ABOUT 1 CUP PREPARED | (ABOUT (104 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (18%) | 327 kcal (17%) |
| Protein | 10 g (20%) | 9.62 g (20%) |
| Total Lipid (fat) | 11 g (18%) | 10.58 g (17%) |
| Carbohydrate, By Difference | 50 g (17%) | 48.08 g (17%) |
| Fiber, Total Dietary | 2 g (8%) | 1.9 g (8%) |
| Sugars, Total | 6 g (25%) | 5.77 g (24%) |
| Calcium, Ca | 100 mg (8%) | 96 mg (8%) |
| Iron, Fe | 1.8 mg (10%) | 1.73 mg (10%) |
| Sodium, Na | 930 mg (40%) | 894 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 1.92 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Bay Valley Foods, Llc Deluxe Shells And Four Cheese Pasta Dinner with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in deluxe shells and four cheese pasta dinner.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium