Deluxe Sriracha Cheese & Shells Dinner - 310 calories
Manufacturer Bektrom Foods, Inc
Product Information and Ingredients
Deluxe Sriracha Cheese & Shells Dinner is manufactured by Bektrom Foods, Inc with a suggested serving size of 0.5 PKG.) ABOUT 1 CUP PREPARED | ( (99 g) and 310 calories per serving. The nutritional value of a suggested serving of deluxe sriracha cheese & shells dinner includes 5 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 074026550108.
This product is high in sodium.
Calories from fat: a total of 31.94% of the calories in the suggested servig of this product come from fat.
Sodium 38% of DV
A serving of 0.5 PKG.) ABOUT 1 CUP PREPARED | ( (99 g) of deluxe sriracha cheese & shells dinner has 38% of the recommended daily intake of sodium.
Ingredient List
- Enriched Macaroni Product (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Pasteurized Process Cheese Sauce (water
- Soybean Oil
- Whey
- Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Natural Flavor
- Salt
- Sriracha Seasoning [salt
- Sodium Diacetate
- Sugar
- Paprika
- Garlic Powder
- Dextrose
- Soy Sauce Powder (hydrolyzed Soy And Corn Protein
- Corn Syrup Solids
- Dextrin
- Salt
- Caramel Color
- Dextrose]
- Spice
- Citric Acid
- Natural Flavors
- Yeast Extract
- Malic Acid
- Silicon (to Prevent Caking)]
- Disodium Phosphate
- Natural Flavor
- Lactic Acid
- Modified Food Starch
- Sodium Alginate
- Sorbic Acid [as A Preservative]
- Xanthan Gum
- Annatto Color
- Hot Pepper Concentrate)
Nutrition Facts
Serving Size 0.5 PKG.) ABOUT 1 CUP PREPARED | ( (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 17% | |
| Saturated Fat 2.5g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 14% | |
| Dietary Fiber 2g | 8% | |
| Sugars 7g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 313 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 17% | |
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 919mg | 38% | |
| Total Carbohydrate 43.4g | 14% | |
| Dietary Fiber 2g | 8% | |
| Sugars 7g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Deluxe Sriracha Cheese & Shells Dinner Nutritional Value
| Nutrient | Suggested Serving 0.5 PKG.) ABOUT 1 CUP PREPARED | ( (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (15%) | 313 kcal (15%) |
| Protein | 8 g (16%) | 8.08 g (16%) |
| Total Lipid (fat) | 11 g (17%) | 11.11 g (17%) |
| Carbohydrate, By Difference | 43 g (14%) | 43.43 g (14%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 7 g (28%) | 7.07 g (28%) |
| Calcium, Ca | 80 mg (6%) | 81 mg (6%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 910 mg (38%) | 919 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.51 g (12%) | 2.53 g (13%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Bektrom Foods, Inc Deluxe Sriracha Cheese & Shells Dinner with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in deluxe sriracha cheese & shells dinner.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium